14.1 km | 01:14:30 | 05:16/km日期: 2015-02-09 20:27 - 地點: 陽光運動公園 - 卡路里: 1141 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'34" / 05'31" / 05'23" / 05'13" / 05'04" / 04'59" / 05'07" / 05'19" / 05'04" / 04'59" / 05'12" / 05'11" / 05'10" / 05'30" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1007 / 1007 |
| 2 | | 05'31" (+00'34") | 1009 / 2016 |
| 3 | | 05'22" (+00'25") | 1015 / 3031 |
| 4 | | 05'11" (+00'14") | 1002 / 4033 |
| 5 | | 05'03" (+00'06") | 1004 / 5038 |
| 6 | | 05'00" (+00'03") | 1011 / 6049 |
| 7 | | 05'06" (+00'09") | 1000 / 7050 |
| 8 | | 05'17" (+00'20") | 1006 / 8057 |
| 9 | | 05'04" (+00'07") | 1007 / 9064 |
| 10 | | 04'57" | 1009 / 10074 |
| 11 | | 05'15" (+00'18") | 1002 / 11076 |
| 12 | | 05'09" (+00'12") | 1013 / 12089 |
| 13 | | 05'12" (+00'15") | 1002 / 13092 |
| 14 | | 05'28" (+00'31") | 1010 / 14103 |
| 15 | | 04'54" | 142 / 14245 |
2月累積里程 : 192.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'23" | 00:16'28" |
| 4 | 05'13" | 00:21'41" |
| 5 | 05'04" | 00:26'45" |
| 6 | 04'59" | 00:31'44" |
| 7 | 05'07" | 00:36'51" |
| 8 | 05'19" | 00:42'10" |
| 9 | 05'04" | 00:47'14" |
| 10 | 04'59" | 00:52'13" |
| 11 | 05'12" | 00:57'25" |
| 12 | 05'11" | 01:02'36" |
| 13 | 05'10" | 01:07'46" |
| 14 | 05'30" | 01:13'16" |
| 14.1 | 08'56" | 01:14'30" |
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