15.4 km | 01:21:44 | 05:17/km日期: 2021-04-05 18:05 - 地點: 將軍村 - 天氣: 超涼快 - 平均心率: 154 - 卡路里: 1081 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'53" / 14'34" / 05'29" / 05'28" / 05'30" / 05'28" / 04'59" / 04'55" / 04'59" / 04'53" / 05'01" / 05'10" / 05'09" / 05'09" / 06'32" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'01") | 1000 / 1000 |
| 2 | | 06'01" (+01'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'23") | 1000 / 3000 |
| 4 | | 05'27" (+00'35") | 1000 / 4000 |
| 5 | | 05'29" (+00'37") | 1000 / 5000 |
| 6 | | 05'28" (+00'36") | 1000 / 6000 |
| 7 | | 04'58" (+00'06") | 1000 / 7000 |
| 8 | | 04'55" (+00'03") | 1000 / 8000 |
| 9 | | 04'59" (+00'07") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'01" (+00'09") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'09" (+00'17") | 1000 / 13000 |
| 14 | | 05'08" (+00'16") | 1000 / 14000 |
| 15 | | 05'20" (+00'28") | 1000 / 15000 |
| 16 | | 05'45" (+00'53") | 441 / 15441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 :
200.26 km 
NIKE ZoomX VaporFly NEXT% 2 湖水綠 累積 :
2154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 14'34" | 00:20'27" |
| 3 | 05'29" | 00:25'56" |
| 4 | 05'28" | 00:31'24" |
| 5 | 05'30" | 00:36'54" |
| 6 | 05'28" | 00:42'22" |
| 7 | 04'59" | 00:47'21" |
| 8 | 04'55" | 00:52'16" |
| 9 | 04'59" | 00:57'15" |
| 10 | 04'53" | 01:02'08" |
| 11 | 05'01" | 01:07'09" |
| 12 | 05'10" | 01:12'19" |
| 13 | 05'09" | 01:17'28" |
| 14 | 05'09" | 01:22'37" |
| 15 | 06'32" | 01:29'09" |
| 15.4 | 05'44" | 01:31'41" |
展開計圈分析
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