10.1 km | 01:04:15 | 06:20/km日期: 2021-04-04 19:12 - 總爬升: 337 m - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'23" / 06'35" / 06'42" / 06'40" / 06'06" / 06'15" / 06'22" / 06'03" / 06'12" / 06'03" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'31") | 1000 / 1000 |
2 | | 06'35" (+00'32") | 1000 / 2000 |
3 | | 06'42" (+00'39") | 1000 / 3000 |
4 | | 06'39" (+00'36") | 1000 / 4000 |
5 | | 06'05" (+00'02") | 1000 / 5000 |
6 | | 06'14" (+00'11") | 1000 / 6000 |
7 | | 06'21" (+00'18") | 1000 / 7000 |
8 | | 06'03" | 1000 / 8000 |
9 | | 06'11" (+00'08") | 1000 / 9000 |
10 | | 06'03" | 1000 / 10000 |
11 | | 05'42" | 126 / 10126 |
4月累積里程 : 39.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'35" | 00:12'58" |
3 | 06'42" | 00:19'40" |
4 | 06'40" | 00:26'20" |
5 | 06'06" | 00:32'26" |
6 | 06'15" | 00:38'41" |
7 | 06'22" | 00:45'03" |
8 | 06'03" | 00:51'06" |
9 | 06'12" | 00:57'18" |
10 | 06'03" | 01:03'21" |
10.1 | 05'41" | 01:04'04" |