11.0 km | 00:56:33 | 05:07/km日期: 2021-04-02 16:06 - 平均心率: 98 - 卡路里: 546 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'30" / 05'10" / 05'08" / 05'06" / 05'03" / 04'50" / 05'16" / 05'04" / 05'04" / 05'16" / 05'01" / 03'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 114.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'10" | 00:10'40" |
| 3 | 05'08" | 00:15'48" |
| 4 | 05'06" | 00:20'54" |
| 5 | 05'03" | 00:25'57" |
| 6 | 04'50" | 00:30'47" |
| 7 | 05'16" | 00:36'03" |
| 8 | 05'04" | 00:41'07" |
| 9 | 05'04" | 00:46'11" |
| 10 | 05'16" | 00:51'27" |
| 11 | 05'01" | 00:56'28" |
| 11.0 | 03'10" | 00:56'33" |
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