10.2 km | 01:03:19 | 06:11/km日期: 2021-04-02 17:15 - 平均心率: 145 - 卡路里: 797 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 06'20" / 06'18" / 06'13" / 06'22" / 06'34" / 06'08" / 06'03" / 06'02" / 06'10" / 05'53" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'26") | 1000 / 1000 |
| 2 | | 06'18" (+00'25") | 1000 / 2000 |
| 3 | | 06'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'24" (+00'31") | 1000 / 5000 |
| 6 | | 06'17" (+00'24") | 1000 / 6000 |
| 7 | | 06'03" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'08") | 1000 / 8000 |
| 9 | | 06'10" (+00'17") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'37" | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
158.10 km 
母子鱷魚 3代小黑 累積 :
353.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'22" | 00:25'13" |
| 5 | 06'34" | 00:31'47" |
| 6 | 06'08" | 00:37'55" |
| 7 | 06'03" | 00:43'58" |
| 8 | 06'02" | 00:50'00" |
| 9 | 06'10" | 00:56'10" |
| 10 | 05'53" | 01:02'03" |
| 10.2 | 05'39" | 01:03'20" |
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