15.0 km | 01:25:16 | 05:40/km日期: 2015-02-08 13:52 - 地點: 河濱 - 天氣: 涼 - 卡路里: 974 Cal - 溫度: 14°C - 濕度: 62%
Pace: 05'22" / 05'35" / 05'36" / 05'43" / 05'43" / 05'50" / 05'44" / 05'41" / 05'47" / 05'46" / 05'49" / 05'32" / 05'40" / 05'33" / 05'29" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1004 / 1004 |
| 2 | | 05'32" (+00'08") | 996 / 2000 |
| 3 | | 05'39" (+00'15") | 1002 / 3003 |
| 4 | | 05'41" (+00'17") | 1003 / 4007 |
| 5 | | 05'44" (+00'20") | 1000 / 5008 |
| 6 | | 05'51" (+00'27") | 1002 / 6011 |
| 7 | | 05'40" (+00'16") | 997 / 7008 |
| 8 | | 05'43" (+00'19") | 993 / 8001 |
| 9 | | 05'46" (+00'22") | 1000 / 9001 |
| 10 | | 05'45" (+00'21") | 1006 / 10008 |
| 11 | | 05'50" (+00'26") | 991 / 10999 |
| 12 | | 05'33" (+00'09") | 1006 / 12005 |
| 13 | | 05'40" (+00'16") | 997 / 13002 |
| 14 | | 05'37" (+00'13") | 997 / 14000 |
| 15 | | 05'29" (+00'05") | 1005 / 15005 |
| 16 | | 06'10" (+00'46") | 21 / 15026 |
| 17 | | 27'32" (+22'08") | 4 / 15031 |
2月累積里程 :
144.95 km 
Skerchers GOtrain 53503LGBK 累積 :
371.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'35" | 00:10'57" |
| 3 | 05'36" | 00:16'33" |
| 4 | 05'43" | 00:22'16" |
| 5 | 05'43" | 00:27'59" |
| 6 | 05'50" | 00:33'49" |
| 7 | 05'44" | 00:39'33" |
| 8 | 05'41" | 00:45'14" |
| 9 | 05'47" | 00:51'01" |
| 10 | 05'46" | 00:56'47" |
| 11 | 05'49" | 01:02'36" |
| 12 | 05'32" | 01:08'08" |
| 13 | 05'40" | 01:13'48" |
| 14 | 05'33" | 01:19'21" |
| 15 | 05'29" | 01:24'50" |
| 15.0 | 15'42" | 01:25'16" |
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