34.0 km | 03:00:10 | 05:17/km日期: 2015-02-08 07:39 - 地點: 高屏單車步道至林園雙園大橋來回 - 平均心率: 36 - 卡路里: 2848 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'16" / 04'57" / 05'03" / 05'07" / 05'02" / 05'08" / 05'03" / 05'06" / 05'10" / 05'06" / 05'16" / 05'12" / 05'17" / 05'11" / 05'23" / 05'16" / 05'20" / 06'43" / 05'23" / 05'14" / 05'32" / 04'44" / 04'30" / 05'32" / 06'09" / 03'44" / 04'39" / 05'41" / 06'19" / 06'38" / 06'32" / 05'16" / 04'47" / 04'43" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 33997 / 33997 |
| 2 | | 06'17" (+01'00") | 7 / 34005 |
| 3 | | 12'42" (+07'25") | 5 / 34010 |
| 4 | | 26'46" (+21'29") | 4 / 34014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 101.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'57" | 00:10'13" |
| 3 | 05'03" | 00:15'16" |
| 4 | 05'07" | 00:20'23" |
| 5 | 05'02" | 00:25'25" |
| 6 | 05'08" | 00:30'33" |
| 7 | 05'03" | 00:35'36" |
| 8 | 05'06" | 00:40'42" |
| 9 | 05'10" | 00:45'52" |
| 10 | 05'06" | 00:50'58" |
| 11 | 05'16" | 00:56'14" |
| 12 | 05'12" | 01:01'26" |
| 13 | 05'17" | 01:06'43" |
| 14 | 05'11" | 01:11'54" |
| 15 | 05'23" | 01:17'17" |
| 16 | 05'16" | 01:22'33" |
| 17 | 05'20" | 01:27'53" |
| 18 | 06'43" | 01:34'36" |
| 19 | 05'23" | 01:39'59" |
| 20 | 05'14" | 01:45'13" |
| 21 | 05'32" | 01:50'45" |
| 22 | 04'44" | 01:55'29" |
| 23 | 04'30" | 01:59'59" |
| 24 | 05'32" | 02:05'31" |
| 25 | 06'09" | 02:11'40" |
| 26 | 03'44" | 02:15'24" |
| 27 | 04'39" | 02:20'03" |
| 28 | 05'41" | 02:25'44" |
| 29 | 06'19" | 02:32'03" |
| 30 | 06'38" | 02:38'41" |
| 31 | 06'32" | 02:45'13" |
| 32 | 05'16" | 02:50'29" |
| 33 | 04'47" | 02:55'16" |
| 34 | 04'43" | 02:59'59" |
| 34.0 | 12'24" | 03:00'10" |
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