10.1 km | 00:58:05 | 05:46/km日期: 2021-04-02 07:35 - 平均心率: 166 - 卡路里: 716 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 05'36" / 05'23" / 05'54" / 05'28" / 05'42" / 05'46" / 05'59" / 06'01" / 06'03" / 05'54" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'13") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'54" (+00'31") | 1000 / 3000 |
| 4 | | 05'27" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'18") | 1000 / 5000 |
| 6 | | 05'46" (+00'23") | 1000 / 6000 |
| 7 | | 05'58" (+00'35") | 1000 / 7000 |
| 8 | | 06'01" (+00'38") | 1000 / 8000 |
| 9 | | 06'03" (+00'40") | 1000 / 9000 |
| 10 | | 05'54" (+00'31") | 1000 / 10000 |
| 11 | | 05'42" (+00'19") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
56.24 km 
Mizuno Wave Rider 24 累積 :
728.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'54" | 00:16'53" |
| 4 | 05'28" | 00:22'21" |
| 5 | 05'42" | 00:28'03" |
| 6 | 05'46" | 00:33'49" |
| 7 | 05'59" | 00:39'48" |
| 8 | 06'01" | 00:45'49" |
| 9 | 06'03" | 00:51'52" |
| 10 | 05'54" | 00:57'46" |
| 10.1 | 05'57" | 00:58'05" |
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