16.2 km | 01:34:46 | 05:51/km日期: 2021-03-29 16:13 - 平均心率: 153 - 卡路里: 1147 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 95% - PM2.5: 普通(40)
Pace: 05'36" / 06'24" / 05'55" / 05'45" / 05'52" / 05'48" / 06'02" / 06'43" / 05'22" / 05'13" / 05'25" / 05'40" / 05'25" / 05'37" / 05'37" / 05'39" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'42") | 1000 / 1000 |
| 2 | | 06'23" (+01'10") | 1000 / 2000 |
| 3 | | 05'55" (+00'42") | 1000 / 3000 |
| 4 | | 05'44" (+00'31") | 1000 / 4000 |
| 5 | | 05'52" (+00'39") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 06'06" (+00'53") | 1000 / 7000 |
| 8 | | 06'42" (+01'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'39" (+00'26") | 1000 / 12000 |
| 13 | | 05'25" (+00'12") | 1000 / 13000 |
| 14 | | 05'36" (+00'23") | 1000 / 14000 |
| 15 | | 05'36" (+00'23") | 1000 / 15000 |
| 16 | | 05'39" (+00'26") | 1000 / 16000 |
| 17 | | 07'01" (+01'48") | 199 / 16199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 510.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'24" | 00:12'00" |
| 3 | 05'55" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'52" | 00:29'32" |
| 6 | 05'48" | 00:35'20" |
| 7 | 06'02" | 00:41'22" |
| 8 | 06'43" | 00:48'05" |
| 9 | 05'22" | 00:53'27" |
| 10 | 05'13" | 00:58'40" |
| 11 | 05'25" | 01:04'05" |
| 12 | 05'40" | 01:09'45" |
| 13 | 05'25" | 01:15'10" |
| 14 | 05'37" | 01:20'47" |
| 15 | 05'37" | 01:26'24" |
| 16 | 05'39" | 01:32'03" |
| 16.2 | 08'22" | 01:33'43" |
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