8.2 km | 00:42:02 | 05:08/km日期: 2013-04-25 06:39 - 卡路里: 492 Cal - 溫度: 21°C - 濕度: 96%
Pace: 04'58" / 04'43" / 04'34" / 05'38" / 05'16" / 05'25" / 04'53" / 05'36" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'23") | 1016 / 1016 |
2 | | 04'43" (+00'10") | 1019 / 2036 |
3 | | 04'33" | 1056 / 3092 |
4 | | 05'39" (+01'06") | 1016 / 4108 |
5 | | 05'30" (+00'57") | 1003 / 5112 |
6 | | 05'08" (+00'35") | 1024 / 6136 |
7 | | 04'50" (+00'17") | 997 / 7133 |
8 | | 05'46" (+01'13") | 1010 / 8144 |
4月累積里程 : 80.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'43" | 00:09'41" |
3 | 04'34" | 00:14'15" |
4 | 05'38" | 00:19'53" |
5 | 05'16" | 00:25'09" |
6 | 05'25" | 00:30'34" |
7 | 04'53" | 00:35'27" |
8 | 05'36" | 00:41'03" |
8.2 | 05'56" | 00:42'02" |