10.1 km | 01:04:37 | 06:25/km日期: 2021-04-01 05:23 - 卡路里: 829 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 06'27" / 06'03" / 06'04" / 05'53" / 05'50" / 05'47" / 05'46" / 05'42" / 05'51" / 10'22" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'45") | 1000 / 1000 |
2 | | 06'03" (+00'22") | 1000 / 2000 |
3 | | 06'04" (+00'23") | 1000 / 3000 |
4 | | 05'52" (+00'11") | 1000 / 4000 |
5 | | 05'49" (+00'08") | 1000 / 5000 |
6 | | 05'47" (+00'06") | 1000 / 6000 |
7 | | 05'46" (+00'05") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 05'51" (+00'10") | 1000 / 9000 |
10 | | 10'21" (+04'40") | 1000 / 10000 |
11 | | 11'44" (+06'03") | 74 / 10074 |
4月累積里程 :
150.22 km MIZUNO WAVE RIDER24 累積 :
1108.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'03" | 00:12'30" |
3 | 06'04" | 00:18'34" |
4 | 05'53" | 00:24'27" |
5 | 05'50" | 00:30'17" |
6 | 05'47" | 00:36'04" |
7 | 05'46" | 00:41'50" |
8 | 05'42" | 00:47'32" |
9 | 05'51" | 00:53'23" |
10 | 10'22" | 01:03'45" |
10.1 | 11'33" | 01:04'37" |