10.2 km | 01:03:28 | 06:12/km日期: 2021-03-27 10:17 - 卡路里: 760 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 63% - PM2.5: 普通(45)
Pace: 06'04" / 07'28" / 06'32" / 05'58" / 06'00" / 06'06" / 08'28" / 05'59" / 06'24" / 06'08" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'07") | 1000 / 1000 |
2 | | 06'49" (+00'52") | 1000 / 2000 |
3 | | 06'31" (+00'34") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'00" (+00'03") | 1000 / 5000 |
6 | | 06'05" (+00'08") | 1000 / 6000 |
7 | | 06'16" (+00'19") | 1000 / 7000 |
8 | | 05'59" (+00'02") | 1000 / 8000 |
9 | | 06'24" (+00'27") | 1000 / 9000 |
10 | | 06'08" (+00'11") | 1000 / 10000 |
11 | | 05'41" | 211 / 10211 |
3月累積里程 : 176.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'28" | 00:13'32" |
3 | 06'32" | 00:20'04" |
4 | 05'58" | 00:26'02" |
5 | 06'00" | 00:32'02" |
6 | 06'06" | 00:38'08" |
7 | 08'28" | 00:46'36" |
8 | 05'59" | 00:52'35" |
9 | 06'24" | 00:58'59" |
10 | 06'08" | 01:05'07" |
10.2 | 05'45" | 01:06'20" |