25.5 km | 02:43:30 | 06:24/km日期: 2021-03-27 07:02 - 總爬升: 810 m - 平均心率: 171 - 卡路里: 1458 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 06'11" / 06'41" / 04'49" / 04'43" / 06'57" / 07'24" / 05'39" / 04'58" / 06'47" / 05'29" / 06'27" / 08'27" / 05'04" / 08'03" / 08'37" / 04'38" / 06'02" / 07'45" / 07'46" / 05'45" / 06'31" / 05'51" / 06'37" / 07'02" / 07'16" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'34") | 1000 / 1000 |
| 2 | | 06'41" (+02'04") | 1000 / 2000 |
| 3 | | 04'49" (+00'12") | 1000 / 3000 |
| 4 | | 04'43" (+00'06") | 1000 / 4000 |
| 5 | | 06'57" (+02'20") | 1000 / 5000 |
| 6 | | 07'24" (+02'47") | 1000 / 6000 |
| 7 | | 05'38" (+01'01") | 1000 / 7000 |
| 8 | | 04'58" (+00'21") | 1000 / 8000 |
| 9 | | 06'47" (+02'10") | 1000 / 9000 |
| 10 | | 05'28" (+00'51") | 1000 / 10000 |
| 11 | | 06'27" (+01'50") | 1000 / 11000 |
| 12 | | 08'26" (+03'49") | 1000 / 12000 |
| 13 | | 05'04" (+00'27") | 1000 / 13000 |
| 14 | | 08'03" (+03'26") | 1000 / 14000 |
| 15 | | 08'36" (+03'59") | 1000 / 15000 |
| 16 | | 04'37" | 1000 / 16000 |
| 17 | | 06'02" (+01'25") | 1000 / 17000 |
| 18 | | 07'44" (+03'07") | 1000 / 18000 |
| 19 | | 07'45" (+03'08") | 1000 / 19000 |
| 20 | | 05'45" (+01'08") | 1000 / 20000 |
| 21 | | 06'30" (+01'53") | 1000 / 21000 |
| 22 | | 05'51" (+01'14") | 1000 / 22000 |
| 23 | | 06'36" (+01'59") | 1000 / 23000 |
| 24 | | 07'02" (+02'25") | 1000 / 24000 |
| 25 | | 07'16" (+02'39") | 1000 / 25000 |
| 26 | | 04'00" | 503 / 25503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
210.46 km 
Nike Next% 小綠 累積 :
375.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'41" | 00:12'52" |
| 3 | 04'49" | 00:17'41" |
| 4 | 04'43" | 00:22'24" |
| 5 | 06'57" | 00:29'21" |
| 6 | 07'24" | 00:36'45" |
| 7 | 05'39" | 00:42'24" |
| 8 | 04'58" | 00:47'22" |
| 9 | 06'47" | 00:54'09" |
| 10 | 05'29" | 00:59'38" |
| 11 | 06'27" | 01:06'05" |
| 12 | 08'27" | 01:14'32" |
| 13 | 05'04" | 01:19'36" |
| 14 | 08'03" | 01:27'39" |
| 15 | 08'37" | 01:36'16" |
| 16 | 04'38" | 01:40'54" |
| 17 | 06'02" | 01:46'56" |
| 18 | 07'45" | 01:54'41" |
| 19 | 07'46" | 02:02'27" |
| 20 | 05'45" | 02:08'12" |
| 21 | 06'31" | 02:14'43" |
| 22 | 05'51" | 02:20'34" |
| 23 | 06'37" | 02:27'11" |
| 24 | 07'02" | 02:34'13" |
| 25 | 07'16" | 02:41'29" |
| 25.5 | 04'00" | 02:43'30" |
22393.7 km | 
3937.6 km
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