10.0 km | 01:04:39 | 06:26/km日期: 2021-03-27 17:55 - 平均心率: 151 - 卡路里: 525 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 06'31" / 06'09" / 06'25" / 06'32" / 06'24" / 06'27" / 06'47" / 06'29" / 12'22" / 06'29" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'23") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'24" (+00'16") | 1000 / 3000 |
| 4 | | 06'32" (+00'24") | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 06'26" (+00'18") | 1000 / 6000 |
| 7 | | 06'46" (+00'38") | 1000 / 7000 |
| 8 | | 06'29" (+00'21") | 1000 / 8000 |
| 9 | | 06'10" (+00'02") | 1000 / 9000 |
| 10 | | 06'28" (+00'20") | 1000 / 10000 |
| 11 | | 06'16" (+00'08") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 167.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'25" | 00:19'05" |
| 4 | 06'32" | 00:25'37" |
| 5 | 06'24" | 00:32'01" |
| 6 | 06'27" | 00:38'28" |
| 7 | 06'47" | 00:45'15" |
| 8 | 06'29" | 00:51'44" |
| 9 | 12'22" | 01:04'06" |
| 10 | 06'29" | 01:10'35" |
| 10.0 | 06'08" | 01:10'51" |
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