15.1 km | 01:27:40 | 05:48/km日期: 2015-01-30 17:50 - 地點: 泰國工廠 - 天氣: 算熱吧 - 卡路里: 842 Cal
Pace: 05'36" / 05'32" / 05'40" / 05'48" / 05'36" / 05'44" / 05'48" / 05'40" / 05'52" / 06'00" / 05'56" / 05'56" / 05'52" / 05'56" / 06'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'04") | 1006 / 1006 |
| 2 | | 05'34" | 993 / 2000 |
| 3 | | 05'40" (+00'06") | 999 / 2999 |
| 4 | | 05'49" (+00'15") | 1006 / 4006 |
| 5 | | 05'36" (+00'02") | 999 / 5005 |
| 6 | | 05'44" (+00'10") | 998 / 6003 |
| 7 | | 05'50" (+00'16") | 1002 / 7006 |
| 8 | | 05'42" (+00'08") | 993 / 7999 |
| 9 | | 05'49" (+00'15") | 1006 / 9006 |
| 10 | | 06'01" (+00'27") | 996 / 10002 |
| 11 | | 05'56" (+00'22") | 998 / 11000 |
| 12 | | 05'52" (+00'18") | 1000 / 12000 |
| 13 | | 05'55" (+00'21") | 1002 / 13002 |
| 14 | | 05'57" (+00'23") | 996 / 13998 |
| 15 | | 06'15" (+00'41") | 1000 / 14998 |
| 16 | | 05'07" | 52 / 15050 |
1月累積里程 :
316.43 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1743.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'40" | 00:16'48" |
| 4 | 05'48" | 00:22'36" |
| 5 | 05'36" | 00:28'12" |
| 6 | 05'44" | 00:33'56" |
| 7 | 05'48" | 00:39'44" |
| 8 | 05'40" | 00:45'24" |
| 9 | 05'52" | 00:51'16" |
| 10 | 06'00" | 00:57'16" |
| 11 | 05'56" | 01:03'12" |
| 12 | 05'56" | 01:09'08" |
| 13 | 05'52" | 01:15'00" |
| 14 | 05'56" | 01:20'56" |
| 15 | 06'12" | 01:27'08" |
| 15.1 | 09'19" | 01:27'36" |
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