10.0 km | 00:57:09 | 05:42/km日期: 2015-02-02 16:25 - 平均心率: 151 - 卡路里: 513 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'36" / 05'49" / 06'23" / 06'20" / 07'50" / 05'59" / 05'31" / 05'56" / 05'52" / 07'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'46" (+00'33") | 1000 / 3000 |
| 4 | | 05'55" (+00'42") | 1000 / 4000 |
| 5 | | 06'16" (+01'03") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'31" (+00'18") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'34" (+00'21") | 1000 / 9000 |
| 10 | | 05'50" (+00'37") | 1000 / 10000 |
| 11 | | 05'36" (+00'23") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
117.17 km 
Vibram Bikila EVO 累積 :
1390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'49" | 00:11'25" |
| 3 | 06'23" | 00:17'48" |
| 4 | 06'20" | 00:24'08" |
| 5 | 07'50" | 00:31'58" |
| 6 | 05'59" | 00:37'57" |
| 7 | 05'31" | 00:43'28" |
| 8 | 05'56" | 00:49'24" |
| 9 | 05'52" | 00:55'16" |
| 10 | 07'12" | 01:02'28" |
| 10.0 | 04'10" | 01:02'29" |
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