10.4 km | 00:56:51 | 05:28/km日期: 2015-01-29 18:32 - 地點: 市立體育場 - 天氣: 涼 - 卡路里: 588 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'50" / 05'39" / 05'45" / 05'43" / 05'25" / 05'19" / 05'22" / 05'24" / 05'11" / 05'12" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'37") | 1011 / 1011 |
| 2 | | 05'39" (+00'27") | 999 / 2011 |
| 3 | | 05'42" (+00'30") | 996 / 3007 |
| 4 | | 05'44" (+00'32") | 994 / 4001 |
| 5 | | 05'25" (+00'13") | 1000 / 5001 |
| 6 | | 05'17" (+00'05") | 1003 / 6005 |
| 7 | | 05'24" (+00'12") | 1004 / 7010 |
| 8 | | 05'22" (+00'10") | 992 / 8002 |
| 9 | | 05'14" (+00'02") | 1002 / 9004 |
| 10 | | 05'12" | 998 / 10003 |
| 11 | | 05'20" (+00'08") | 364 / 10368 |
1月累積里程 : 162.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'25" | 00:28'22" |
| 6 | 05'19" | 00:33'41" |
| 7 | 05'22" | 00:39'03" |
| 8 | 05'24" | 00:44'27" |
| 9 | 05'11" | 00:49'38" |
| 10 | 05'12" | 00:54'50" |
| 10.4 | 05'28" | 00:56'51" |
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