7.2 km | 00:39:50 | 05:29/km日期: 2015-01-30 14:12 - 卡路里: 391 Cal - 溫度: 13°C - 濕度: 93%
Pace: 05'48" / 05'36" / 05'28" / 05'24" / 05'16" / 05'24" / 05'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 1010 / 1010 |
| 2 | | 05'33" (+00'16") | 992 / 2001 |
| 3 | | 05'29" (+00'12") | 998 / 3000 |
| 4 | | 05'23" (+00'06") | 1002 / 4003 |
| 5 | | 05'17" | 996 / 4999 |
| 6 | | 05'25" (+00'08") | 1008 / 6008 |
| 7 | | 05'27" (+00'10") | 1000 / 7009 |
| 8 | | 05'29" (+00'12") | 237 / 7246 |
1月累積里程 :
163.90 km 
ASICS GEL-CUMULUS 15 累積 :
336.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'28" | 00:16'52" |
| 4 | 05'24" | 00:22'16" |
| 5 | 05'16" | 00:27'32" |
| 6 | 05'24" | 00:32'56" |
| 7 | 05'28" | 00:38'24" |
| 7.2 | 05'08" | 00:39'40" |
展開計圈分析
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