41.2 km | 04:33:16 | 06:37/km日期: 2013-04-14 06:04 - 地點: 三重重陽橋下 - 天氣: 下雨 - 卡路里: 2449 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'12" / 06'08" / 06'48" / 06'16" / 06'24" / 06'04" / 06'24" / 06'24" / 06'28" / 06'28" / 07'24" / 06'16" / 06'16" / 06'20" / 06'32" / 06'24" / 07'16" / 06'04" / 06'04" / 06'28" / 06'24" / 06'36" / 06'24" / 07'00" / 06'12" / 06'28" / 06'08" / 06'20" / 06'24" / 06'36" / 07'48" / 07'28" / 06'16" / 06'16" / 06'28" / 08'52" / 06'20" / 06'32" / 06'28" / 06'24" / 06'36" / 20'10" /
4月累積里程 :
90.94 km ASICS TARTHERZEAL 累積 :
307.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'08" | 00:12'20" |
3 | 06'48" | 00:19'08" |
4 | 06'16" | 00:25'24" |
5 | 06'24" | 00:31'48" |
6 | 06'04" | 00:37'52" |
7 | 06'24" | 00:44'16" |
8 | 06'24" | 00:50'40" |
9 | 06'28" | 00:57'08" |
10 | 06'28" | 01:03'36" |
11 | 07'24" | 01:11'00" |
12 | 06'16" | 01:17'16" |
13 | 06'16" | 01:23'32" |
14 | 06'20" | 01:29'52" |
15 | 06'32" | 01:36'24" |
16 | 06'24" | 01:42'48" |
17 | 07'16" | 01:50'04" |
18 | 06'04" | 01:56'08" |
19 | 06'04" | 02:02'12" |
20 | 06'28" | 02:08'40" |
21 | 06'24" | 02:15'04" |
22 | 06'36" | 02:21'40" |
23 | 06'24" | 02:28'04" |
24 | 07'00" | 02:35'04" |
25 | 06'12" | 02:41'16" |
26 | 06'28" | 02:47'44" |
27 | 06'08" | 02:53'52" |
28 | 06'20" | 03:00'12" |
29 | 06'24" | 03:06'36" |
30 | 06'36" | 03:13'12" |
31 | 07'48" | 03:21'00" |
32 | 07'28" | 03:28'28" |
33 | 06'16" | 03:34'44" |
34 | 06'16" | 03:41'00" |
35 | 06'28" | 03:47'28" |
36 | 08'52" | 03:56'20" |
37 | 06'20" | 04:02'40" |
38 | 06'32" | 04:09'12" |
39 | 06'28" | 04:15'40" |
40 | 06'24" | 04:22'04" |
41 | 06'36" | 04:28'40" |
41.2 | 20'09" | 04:33'16" |