12.1 km | 01:03:16 | 05:12/km日期: 2013-04-15 18:43 - 地點: 交大環校+清大 - 天氣: 涼爽，無風 - 卡路里: 601 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'48" / 05'21" / 05'14" / 05'16" / 05'18" / 04'50" / 05'24" / 05'08" / 05'20" / 05'03" / 05'02" / 04'56" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'55") | 1016 / 1016 |
| 2 | | 05'22" (+00'32") | 993 / 2009 |
| 3 | | 05'14" (+00'24") | 1003 / 3012 |
| 4 | | 05'14" (+00'24") | 1004 / 4017 |
| 5 | | 05'17" (+00'27") | 1012 / 5029 |
| 6 | | 04'50" | 999 / 6029 |
| 7 | | 05'23" (+00'33") | 1014 / 7043 |
| 8 | | 05'07" (+00'17") | 1001 / 8045 |
| 9 | | 05'21" (+00'31") | 1009 / 9054 |
| 10 | | 05'01" (+00'11") | 1006 / 10061 |
| 11 | | 05'03" (+00'13") | 999 / 11061 |
| 12 | | 04'54" (+00'04") | 1010 / 12071 |
4月累積里程 :
159.63 km 
MIZUNO WAVE SPACER AR4 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 05'14" | 00:16'23" |
| 4 | 05'16" | 00:21'39" |
| 5 | 05'18" | 00:26'57" |
| 6 | 04'50" | 00:31'47" |
| 7 | 05'24" | 00:37'11" |
| 8 | 05'08" | 00:42'19" |
| 9 | 05'20" | 00:47'39" |
| 10 | 05'03" | 00:52'42" |
| 11 | 05'02" | 00:57'44" |
| 12 | 04'56" | 01:02'40" |
| 12.1 | 04'32" | 01:03'16" |
展開計圈分析
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