24.1 km | 02:25:02 | 06:01/km日期: 2021-03-18 03:13 - 總爬升: 258 m - 平均心率: 150 - 卡路里: 1429 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 92% - PM2.5: 普通(37)
Pace: 06'44" / 06'41" / 06'15" / 05'55" / 05'49" / 05'37" / 05'41" / 05'38" / 06'41" / 06'39" / 07'29" / 06'50" / 05'39" / 05'25" / 06'14" / 05'54" / 06'56" / 05'08" / 05'16" / 05'45" / 05'22" / 06'19" / 05'24" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'50") | 1000 / 1000 |
| 2 | | 06'41" (+01'34") | 1000 / 2000 |
| 3 | | 06'14" (+01'07") | 1000 / 3000 |
| 4 | | 05'55" (+00'48") | 1000 / 4000 |
| 5 | | 05'49" (+00'42") | 1000 / 5000 |
| 6 | | 05'36" (+00'29") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 06'40" (+01'33") | 1000 / 9000 |
| 10 | | 06'38" (+01'31") | 1000 / 10000 |
| 11 | | 07'29" (+02'22") | 1000 / 11000 |
| 12 | | 06'49" (+01'42") | 1000 / 12000 |
| 13 | | 05'39" (+00'32") | 1000 / 13000 |
| 14 | | 05'24" (+00'17") | 1000 / 14000 |
| 15 | | 06'14" (+01'07") | 1000 / 15000 |
| 16 | | 05'53" (+00'46") | 1000 / 16000 |
| 17 | | 06'55" (+01'48") | 1000 / 17000 |
| 18 | | 05'07" | 1000 / 18000 |
| 19 | | 05'16" (+00'09") | 1000 / 19000 |
| 20 | | 05'44" (+00'37") | 1000 / 20000 |
| 21 | | 05'22" (+00'15") | 1000 / 21000 |
| 22 | | 06'18" (+01'11") | 1000 / 22000 |
| 23 | | 05'23" (+00'16") | 1000 / 23000 |
| 24 | | 05'08" (+00'01") | 1000 / 24000 |
| 25 | | 04'58" | 64 / 24064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
520.85 km 
母子鱷魚 (綠)蚱蜢 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'15" | 00:19'40" |
| 4 | 05'55" | 00:25'35" |
| 5 | 05'49" | 00:31'24" |
| 6 | 05'37" | 00:37'01" |
| 7 | 05'41" | 00:42'42" |
| 8 | 05'38" | 00:48'20" |
| 9 | 06'41" | 00:55'01" |
| 10 | 06'39" | 01:01'40" |
| 11 | 07'29" | 01:09'09" |
| 12 | 06'50" | 01:15'59" |
| 13 | 05'39" | 01:21'38" |
| 14 | 05'25" | 01:27'03" |
| 15 | 06'14" | 01:33'17" |
| 16 | 05'54" | 01:39'11" |
| 17 | 06'56" | 01:46'07" |
| 18 | 05'08" | 01:51'15" |
| 19 | 05'16" | 01:56'31" |
| 20 | 05'45" | 02:02'16" |
| 21 | 05'22" | 02:07'38" |
| 22 | 06'19" | 02:13'57" |
| 23 | 05'24" | 02:19'21" |
| 24 | 05'08" | 02:24'29" |
| 24.1 | 05'10" | 02:24'49" |
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