19.4 km | 01:53:57 | 05:51/km日期: 2021-03-16 19:23 - 平均心率: 128 - 卡路里: 863 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 05'54" / 05'50" / 05'57" / 05'54" / 06'01" / 06'00" / 05'11" / 05'16" / 06'05" / 05'56" / 05'52" / 05'51" / 05'46" / 05'50" / 05'43" / 06'00" / 05'44" / 06'16" / 06'01" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'45") | 1000 / 1000 |
| 2 | | 05'49" (+00'39") | 1000 / 2000 |
| 3 | | 05'56" (+00'46") | 1000 / 3000 |
| 4 | | 05'53" (+00'43") | 1000 / 4000 |
| 5 | | 06'01" (+00'51") | 1000 / 5000 |
| 6 | | 06'00" (+00'50") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'16" (+00'06") | 1000 / 8000 |
| 9 | | 06'04" (+00'54") | 1000 / 9000 |
| 10 | | 05'56" (+00'46") | 1000 / 10000 |
| 11 | | 05'52" (+00'42") | 1000 / 11000 |
| 12 | | 05'50" (+00'40") | 1000 / 12000 |
| 13 | | 05'46" (+00'36") | 1000 / 13000 |
| 14 | | 05'50" (+00'40") | 1000 / 14000 |
| 15 | | 05'43" (+00'33") | 1000 / 15000 |
| 16 | | 05'59" (+00'49") | 1000 / 16000 |
| 17 | | 05'44" (+00'34") | 1000 / 17000 |
| 18 | | 06'15" (+01'05") | 1000 / 18000 |
| 19 | | 06'00" (+00'50") | 1000 / 19000 |
| 20 | | 06'38" (+01'28") | 426 / 19426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
404.60 km 
Nike Zoom Pegasus Turbo 2 累積 :
1757.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 05'57" | 00:17'41" |
| 4 | 05'54" | 00:23'35" |
| 5 | 06'01" | 00:29'36" |
| 6 | 06'00" | 00:35'36" |
| 7 | 05'11" | 00:40'47" |
| 8 | 05'16" | 00:46'03" |
| 9 | 06'05" | 00:52'08" |
| 10 | 05'56" | 00:58'04" |
| 11 | 05'52" | 01:03'56" |
| 12 | 05'51" | 01:09'47" |
| 13 | 05'46" | 01:15'33" |
| 14 | 05'50" | 01:21'23" |
| 15 | 05'43" | 01:27'06" |
| 16 | 06'00" | 01:33'06" |
| 17 | 05'44" | 01:38'50" |
| 18 | 06'16" | 01:45'06" |
| 19 | 06'01" | 01:51'07" |
| 19.4 | 06'38" | 01:53'57" |
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