42.9 km | 05:46:34 | 08:05/km日期: 2021-03-28 06:00 - 總爬升: 246 m - 卡路里: 2315 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 08'15" / 06'56" / 06'46" / 06'36" / 06'30" / 06'32" / 07'02" / 06'53" / 07'18" / 06'49" / 06'13" / 06'52" / 06'44" / 09'01" / 08'23" / 09'05" / 07'58" / 06'58" / 07'10" / 06'56" / 09'19" / 06'37" / 06'47" / 07'13" / 11'40" / 07'54" / 07'49" / 07'42" / 09'31" / 07'26" / 08'23" / 07'33" / 12'26" / 07'21" / 07'44" / 10'06" / 09'36" / 07'46" / 10'44" / 09'51" / 09'10" / 07'19" / 13'25" /
3月累積里程 : 42.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'56" | 00:15'11" |
| 3 | 06'46" | 00:21'57" |
| 4 | 06'36" | 00:28'33" |
| 5 | 06'30" | 00:35'03" |
| 6 | 06'32" | 00:41'35" |
| 7 | 07'02" | 00:48'37" |
| 8 | 06'53" | 00:55'30" |
| 9 | 07'18" | 01:02'48" |
| 10 | 06'49" | 01:09'37" |
| 11 | 06'13" | 01:15'50" |
| 12 | 06'52" | 01:22'42" |
| 13 | 06'44" | 01:29'26" |
| 14 | 09'01" | 01:38'27" |
| 15 | 08'23" | 01:46'50" |
| 16 | 09'05" | 01:55'55" |
| 17 | 07'58" | 02:03'53" |
| 18 | 06'58" | 02:10'51" |
| 19 | 07'10" | 02:18'01" |
| 20 | 06'56" | 02:24'57" |
| 21 | 09'19" | 02:34'16" |
| 22 | 06'37" | 02:40'53" |
| 23 | 06'47" | 02:47'40" |
| 24 | 07'13" | 02:54'53" |
| 25 | 11'40" | 03:06'33" |
| 26 | 07'54" | 03:14'27" |
| 27 | 07'49" | 03:22'16" |
| 28 | 07'42" | 03:29'58" |
| 29 | 09'31" | 03:39'29" |
| 30 | 07'26" | 03:46'55" |
| 31 | 08'23" | 03:55'18" |
| 32 | 07'33" | 04:02'51" |
| 33 | 12'26" | 04:15'17" |
| 34 | 07'21" | 04:22'38" |
| 35 | 07'44" | 04:30'22" |
| 36 | 10'06" | 04:40'28" |
| 37 | 09'36" | 04:50'04" |
| 38 | 07'46" | 04:57'50" |
| 39 | 10'44" | 05:08'34" |
| 40 | 09'51" | 05:18'25" |
| 41 | 09'10" | 05:27'35" |
| 42 | 07'19" | 05:34'54" |
| 42.9 | 13'09" | 05:46'35" |
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