11.3 km | 01:06:04 | 05:50/km日期: 2014-11-27 21:04 - 卡路里: 610 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'17" / 05'36" / 05'39" / 05'15" / 05'35" / 06'12" / 06'13" / 06'08" / 05'47" / 06'00" / 06'20" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1005 / 1005 |
| 2 | | 05'36" (+00'21") | 999 / 2005 |
| 3 | | 05'36" (+00'21") | 1007 / 3012 |
| 4 | | 05'19" (+00'04") | 998 / 4011 |
| 5 | | 05'33" (+00'18") | 1005 / 5016 |
| 6 | | 06'11" (+00'56") | 991 / 6007 |
| 7 | | 06'13" (+00'58") | 999 / 7007 |
| 8 | | 06'09" (+00'54") | 1005 / 8012 |
| 9 | | 05'45" (+00'30") | 1004 / 9017 |
| 10 | | 06'00" (+00'45") | 998 / 10016 |
| 11 | | 06'20" (+01'05") | 998 / 11014 |
| 12 | | 06'30" (+01'15") | 301 / 11316 |
11月累積里程 : 85.78 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'36" | 00:10'53" |
| 3 | 05'39" | 00:16'32" |
| 4 | 05'15" | 00:21'47" |
| 5 | 05'35" | 00:27'22" |
| 6 | 06'12" | 00:33'34" |
| 7 | 06'13" | 00:39'47" |
| 8 | 06'08" | 00:45'55" |
| 9 | 05'47" | 00:51'42" |
| 10 | 06'00" | 00:57'42" |
| 11 | 06'20" | 01:04'02" |
| 11.3 | 06'43" | 01:06'04" |
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