|  恭喜完成了第 50 馬 100.0 km | 10:24:30 | 06:14/km | 第50馬| 官方成績 | | 日期 | 2014-12-13 | | 成績 | 10:24:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'51" (+00'39") | 00:53'59" (+01'05") | | 00:27'08" (+00'56") | | 00:26'42" (+00'30") | 00:52'54" | | 00:26'12" | | 00:27'07" (+00'55") | 00:54'06" (+01'12") | | 00:26'59" (+00'47") | | 00:27'28" (+01'16") | 00:54'51" (+01'57") | | 00:27'23" (+01'11") | | 00:28'58" (+02'46") | 00:57'39" (+04'45") | | 00:28'41" (+02'29") | | 00:29'44" (+03'32") | 01:00'47" (+07'53") | | 00:31'03" (+04'51") | | 00:42'26" (+16'14") | 01:22'20" (+29'26") | | 00:39'54" (+13'42") | | 00:36'33" (+10'21") | 01:08'24" (+15'30") | | 00:31'51" (+05'39") | | 00:35'17" (+09'05") | 01:08'52" (+15'58") | | 00:33'35" (+07'23") | | 00:36'41" (+10'29") | 01:10'38" (+17'44") | | 00:33'57" (+07'45") | |
日期: 2014-12-13 06:58 - 卡路里: 5659 Cal - 溫度: 15°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'24" (+00'14") | 1000 / 1000 | | 2 | | 05'16" (+00'06") | 1000 / 2000 | | 3 | | 05'18" (+00'08") | 1000 / 3000 | | 4 | | 05'21" (+00'11") | 1000 / 4000 | | 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'19" (+00'09") | 1000 / 6000 | | 7 | | 05'29" (+00'19") | 1000 / 7000 | | 8 | | 05'23" (+00'13") | 1000 / 8000 | | 9 | | 05'29" (+00'19") | 1000 / 9000 | | 10 | | 05'29" (+00'19") | 1000 / 10000 | | 11 | | 05'19" (+00'09") | 1000 / 11000 | | 12 | | 05'25" (+00'15") | 1000 / 12000 | | 13 | | 05'18" (+00'08") | 1000 / 13000 | | 14 | | 05'20" (+00'10") | 1000 / 14000 | | 15 | | 05'19" (+00'09") | 1000 / 15000 | | 16 | | 05'12" (+00'02") | 1000 / 16000 | | 17 | | 05'15" (+00'05") | 1000 / 17000 | | 18 | | 05'13" (+00'03") | 1000 / 18000 | | 19 | | 05'18" (+00'08") | 1000 / 19000 | | 20 | | 05'10" | 1000 / 20000 | | 21 | | 05'46" (+00'36") | 1000 / 21000 | | 22 | | 05'23" (+00'13") | 1000 / 22000 | | 23 | | 05'20" (+00'10") | 1000 / 23000 | | 24 | | 05'18" (+00'08") | 1000 / 24000 | | 25 | | 05'18" (+00'08") | 1000 / 25000 | | 26 | | 05'49" (+00'39") | 1000 / 26000 | | 27 | | 05'18" (+00'08") | 1000 / 27000 | | 28 | | 05'13" (+00'03") | 1000 / 28000 | | 29 | | 05'20" (+00'10") | 1000 / 29000 | | 30 | | 05'17" (+00'07") | 1000 / 30000 | | 31 | | 06'07" (+00'57") | 1000 / 31000 | | 32 | | 05'16" (+00'06") | 1000 / 32000 | | 33 | | 05'16" (+00'06") | 1000 / 33000 | | 34 | | 05'22" (+00'12") | 1000 / 34000 | | 35 | | 05'26" (+00'16") | 1000 / 35000 | | 36 | | 05'55" (+00'45") | 1000 / 36000 | | 37 | | 05'23" (+00'13") | 1000 / 37000 | | 38 | | 05'23" (+00'13") | 1000 / 38000 | | 39 | | 05'23" (+00'13") | 1000 / 39000 | | 40 | | 05'16" (+00'06") | 1000 / 40000 | | 41 | | 06'35" (+01'25") | 1000 / 41000 | | 42 | | 05'36" (+00'26") | 1000 / 42000 | | 43 | | 05'29" (+00'19") | 1000 / 43000 | | 44 | | 05'38" (+00'28") | 1000 / 44000 | | 45 | | 05'37" (+00'27") | 1000 / 45000 | | 46 | | 06'21" (+01'11") | 1000 / 46000 | | 47 | | 05'36" (+00'26") | 1000 / 47000 | | 48 | | 05'34" (+00'24") | 1000 / 48000 | | 49 | | 05'30" (+00'20") | 1000 / 49000 | | 50 | | 05'39" (+00'29") | 1000 / 50000 | | 51 | | 06'13" (+01'03") | 1000 / 51000 | | 52 | | 06'04" (+00'54") | 1000 / 52000 | | 53 | | 05'47" (+00'37") | 1000 / 53000 | | 54 | | 05'48" (+00'38") | 1000 / 54000 | | 55 | | 05'49" (+00'39") | 1000 / 55000 | | 56 | | 07'13" (+02'03") | 1000 / 56000 | | 57 | | 05'54" (+00'44") | 1000 / 57000 | | 58 | | 05'59" (+00'49") | 1000 / 58000 | | 59 | | 05'53" (+00'43") | 1000 / 59000 | | 60 | | 06'02" (+00'52") | 1000 / 60000 | | 61 | | 09'49" (+04'39") | 1000 / 61000 | | 62 | | 07'59" (+02'49") | 1000 / 62000 | | 63 | | 09'14" (+04'04") | 1000 / 63000 | | 64 | | 06'22" (+01'12") | 1000 / 64000 | | 65 | | 08'56" (+03'46") | 1000 / 65000 | | 66 | | 09'45" (+04'35") | 1000 / 66000 | | 67 | | 07'54" (+02'44") | 1000 / 67000 | | 68 | | 08'33" (+03'23") | 1000 / 68000 | | 69 | | 07'35" (+02'25") | 1000 / 69000 | | 70 | | 06'06" (+00'56") | 1000 / 70000 | | 71 | | 06'34" (+01'24") | 1000 / 71000 | | 72 | | 07'53" (+02'43") | 1000 / 72000 | | 73 | | 06'43" (+01'33") | 1000 / 73000 | | 74 | | 08'00" (+02'50") | 1000 / 74000 | | 75 | | 07'22" (+02'12") | 1000 / 75000 | | 76 | | 07'02" (+01'52") | 1000 / 76000 | | 77 | | 06'29" (+01'19") | 1000 / 77000 | | 78 | | 06'05" (+00'55") | 1000 / 78000 | | 79 | | 06'04" (+00'54") | 1000 / 79000 | | 80 | | 06'07" (+00'57") | 1000 / 80000 | | 81 | | 07'17" (+02'07") | 1000 / 81000 | | 82 | | 07'08" (+01'58") | 1000 / 82000 | | 83 | | 07'00" (+01'50") | 1000 / 83000 | | 84 | | 07'00" (+01'50") | 1000 / 84000 | | 85 | | 06'51" (+01'41") | 1000 / 85000 | | 86 | | 07'34" (+02'24") | 1000 / 86000 | | 87 | | 06'43" (+01'33") | 1000 / 87000 | | 88 | | 06'34" (+01'24") | 1000 / 88000 | | 89 | | 06'33" (+01'23") | 1000 / 89000 | | 90 | | 06'08" (+00'58") | 1000 / 90000 | | 91 | | 06'15" (+01'05") | 1000 / 91000 | | 92 | | 07'01" (+01'51") | 1000 / 92000 | | 93 | | 06'51" (+01'41") | 1000 / 93000 | | 94 | | 08'55" (+03'45") | 1000 / 94000 | | 95 | | 07'36" (+02'26") | 1000 / 95000 | | 96 | | 06'39" (+01'29") | 1000 / 96000 | | 97 | | 08'15" (+03'05") | 1000 / 97000 | | 98 | | 06'32" (+01'22") | 1000 / 98000 | | 99 | | 06'13" (+01'03") | 1000 / 99000 | | 100 | | 06'17" (+01'07") | 1000 / 100000 | | 101 | | 05'47" (+00'37") | 1000 / 101000 |
前60KM配速5'20"果然還是太快了~肌耐力撐不住~又開始抽筋~~後面40KM只能放慢配速兼拉筋
最後10小時完賽目標失守~還好有守住11小時低標~~
賽前宣言: enjoy 賽後評分: 冬山河繞5圈 給 3 星  12月累積里程 : 202.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'16" | 00:10'41" | | 3 | 05'18" | 00:15'59" | | 4 | 05'22" | 00:21'21" | | 5 | 05'30" | 00:26'51" | | 6 | 05'17" | 00:32'08" | | 7 | 05'29" | 00:37'37" | | 8 | 05'24" | 00:43'01" | | 9 | 05'29" | 00:48'30" | | 10 | 05'29" | 00:53'59" | | 11 | 05'20" | 00:59'19" | | 12 | 05'25" | 01:04'44" | | 13 | 05'18" | 01:10'02" | | 14 | 05'21" | 01:15'23" | | 15 | 05'18" | 01:20'41" | | 16 | 05'13" | 01:25'54" | | 17 | 05'15" | 01:31'09" | | 18 | 05'14" | 01:36'23" | | 19 | 05'19" | 01:41'42" | | 20 | 05'11" | 01:46'53" | | 21 | 05'46" | 01:52'39" | | 22 | 05'24" | 01:58'03" | | 23 | 05'20" | 02:03'23" | | 24 | 05'19" | 02:08'42" | | 25 | 05'18" | 02:14'00" | | 26 | 05'49" | 02:19'49" | | 27 | 05'19" | 02:25'08" | | 28 | 05'13" | 02:30'21" | | 29 | 05'21" | 02:35'42" | | 30 | 05'17" | 02:40'59" | | 31 | 06'07" | 02:47'06" | | 32 | 05'17" | 02:52'23" | | 33 | 05'16" | 02:57'39" | | 34 | 05'22" | 03:03'01" | | 35 | 05'26" | 03:08'27" | | 36 | 05'55" | 03:14'22" | | 37 | 05'24" | 03:19'46" | | 38 | 05'23" | 03:25'09" | | 39 | 05'24" | 03:30'33" | | 40 | 05'17" | 03:35'50" | | 41 | 06'35" | 03:42'25" | | 42 | 05'37" | 03:48'02" | | 43 | 05'30" | 03:53'32" | | 44 | 05'38" | 03:59'10" | | 45 | 05'38" | 04:04'48" | | 46 | 06'21" | 04:11'09" | | 47 | 05'36" | 04:16'45" | | 48 | 05'34" | 04:22'19" | | 49 | 05'31" | 04:27'50" | | 50 | 05'39" | 04:33'29" | | 51 | 06'13" | 04:39'42" | | 52 | 06'05" | 04:45'47" | | 53 | 05'48" | 04:51'35" | | 54 | 05'48" | 04:57'23" | | 55 | 05'50" | 05:03'13" | | 56 | 07'13" | 05:10'26" | | 57 | 05'55" | 05:16'21" | | 58 | 05'59" | 05:22'20" | | 59 | 05'54" | 05:28'14" | | 60 | 06'02" | 05:34'16" | | 61 | 09'51" | 05:44'07" | | 62 | 08'00" | 05:52'07" | | 63 | 09'15" | 06:01'22" | | 64 | 06'22" | 06:07'44" | | 65 | 08'58" | 06:16'42" | | 66 | 09'44" | 06:26'26" | | 67 | 07'55" | 06:34'21" | | 68 | 08'33" | 06:42'54" | | 69 | 07'36" | 06:50'30" | | 70 | 06'06" | 06:56'36" | | 71 | 06'34" | 07:03'10" | | 72 | 07'53" | 07:11'03" | | 73 | 06'43" | 07:17'46" | | 74 | 08'01" | 07:25'47" | | 75 | 07'22" | 07:33'09" | | 76 | 07'03" | 07:40'12" | | 77 | 06'30" | 07:46'42" | | 78 | 06'05" | 07:52'47" | | 79 | 06'05" | 07:58'52" | | 80 | 06'08" | 08:05'00" | | 81 | 07'19" | 08:12'19" | | 82 | 07'06" | 08:19'25" | | 83 | 07'00" | 08:26'25" | | 84 | 07'02" | 08:33'27" | | 85 | 06'50" | 08:40'17" | | 86 | 07'36" | 08:47'53" | | 87 | 06'43" | 08:54'36" | | 88 | 06'34" | 09:01'10" | | 89 | 06'33" | 09:07'43" | | 90 | 06'09" | 09:13'52" | | 91 | 06'16" | 09:20'08" | | 92 | 07'01" | 09:27'09" | | 93 | 06'52" | 09:34'01" | | 94 | 08'56" | 09:42'57" | | 95 | 07'36" | 09:50'33" | | 96 | 06'40" | 09:57'13" | | 97 | 08'15" | 10:05'28" | | 98 | 06'32" | 10:12'00" | | 99 | 06'13" | 10:18'13" | | 100 | 06'17" | 10:24'30" | | 101 | 05'48" | 10:30'18" | | 101.4 | 37'16" | 10:45'40" |
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