6.8 km | 00:38:48 | 05:42/km日期: 2015-01-23 16:24 - 卡路里: 453 Cal - 溫度: 19°C - 濕度: 52%
Pace: 06'16" / 06'18" / 05'13" / 04'52" / 05'59" / 05'52" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'55") | 2000 / 2000 |
2 | | 04'22" | 800 / 2800 |
3 | | 07'14" (+02'52") | 400 / 3199 |
4 | | 04'36" (+00'14") | 800 / 4000 |
5 | | 08'01" (+03'39") | 400 / 4400 |
6 | | 04'32" (+00'10") | 800 / 5200 |
7 | | 07'48" (+03'26") | 400 / 5600 |
8 | | 04'24" (+00'02") | 800 / 6400 |
9 | | 06'39" (+02'17") | 400 / 6800 |
1月累積里程 :
208.62 km Asics TARTHERZEAL 2 累積 :
234.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'18" | 00:12'34" |
3 | 05'13" | 00:17'47" |
4 | 04'52" | 00:22'39" |
5 | 05'59" | 00:28'38" |
6 | 05'52" | 00:34'30" |
6.8 | 05'22" | 00:38'48" |