8.6 km | 00:47:58 | 05:35/km日期: 2014-06-04 22:41 - 卡路里: 541 Cal
Pace: 06'14" / 06'01" / 05'38" / 05'36" / 05'29" / 05'13" / 05'33" / 05'26" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'02") | 1000 / 1000 |
| 2 | | 06'00" (+00'48") | 1000 / 2000 |
| 3 | | 05'37" (+00'25") | 1000 / 3000 |
| 4 | | 05'36" (+00'24") | 1000 / 4000 |
| 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'32" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'14") | 1000 / 8000 |
| 9 | | 04'46" | 586 / 8586 |
6月累積里程 : 133.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'38" | 00:17'53" |
| 4 | 05'36" | 00:23'29" |
| 5 | 05'29" | 00:28'58" |
| 6 | 05'13" | 00:34'11" |
| 7 | 05'33" | 00:39'44" |
| 8 | 05'26" | 00:45'10" |
| 8.6 | 04'44" | 00:47'57" |
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