8.6 km | 00:44:57 | 05:13/km日期: 2014-06-03 23:03 - 卡路里: 550 Cal
Pace: 05'54" / 05'36" / 05'16" / 05'09" / 05'02" / 04'58" / 05'02" / 05'18" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'15") | 1000 / 1000 |
| 2 | | 05'36" (+00'58") | 1000 / 2000 |
| 3 | | 05'16" (+00'38") | 1000 / 3000 |
| 4 | | 05'08" (+00'30") | 1000 / 4000 |
| 5 | | 05'02" (+00'24") | 1000 / 5000 |
| 6 | | 04'38" | 822 / 5822 |
| 7 | | 05'18" (+00'40") | 1000 / 6822 |
| 8 | | 05'11" (+00'33") | 1000 / 7822 |
| 9 | | 04'41" (+00'03") | 789 / 8611 |
6月累積里程 : 133.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'36" | 00:11'30" |
| 3 | 05'16" | 00:16'46" |
| 4 | 05'09" | 00:21'55" |
| 5 | 05'02" | 00:26'57" |
| 6 | 04'58" | 00:31'55" |
| 7 | 05'02" | 00:36'57" |
| 8 | 05'18" | 00:42'15" |
| 8.6 | 04'26" | 00:44'58" |
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