10.1 km | 00:52:48 | 05:15/km日期: 2021-03-02 18:50 - 平均心率: 183 - 卡路里: 513 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'46" / 05'29" / 05'26" / 05'21" / 05'24" / 05'15" / 05'19" / 05'02" / 04'53" / 04'36" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'10") | 1000 / 1000 |
| 2 | | 05'29" (+00'54") | 1000 / 2000 |
| 3 | | 05'25" (+00'50") | 1000 / 3000 |
| 4 | | 05'20" (+00'45") | 1000 / 4000 |
| 5 | | 05'24" (+00'49") | 1000 / 5000 |
| 6 | | 05'15" (+00'40") | 1000 / 6000 |
| 7 | | 05'18" (+00'43") | 1000 / 7000 |
| 8 | | 05'02" (+00'27") | 1000 / 8000 |
| 9 | | 04'52" (+00'17") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 05'24" (+00'49") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
132.48 km 
母子鱷魚 丫拖三代 累積 :
2427.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'26" | 00:16'41" |
| 4 | 05'21" | 00:22'02" |
| 5 | 05'24" | 00:27'26" |
| 6 | 05'15" | 00:32'41" |
| 7 | 05'19" | 00:38'00" |
| 8 | 05'02" | 00:43'02" |
| 9 | 04'53" | 00:47'55" |
| 10 | 04'36" | 00:52'31" |
| 10.1 | 05'10" | 00:52'48" |
展開計圈分析
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