7.0 km | 00:52:41 | 07:30/km日期: 2013-04-08 05:54 - 卡路里: 347 Cal - 溫度: 18°C - 濕度: 66%
Pace: 07'52" / 06'47" / 06'53" / 06'55" / 06'32" / 06'22" / 944'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'26") | 1008 / 1008 |
| 2 | | 06'47" (+00'24") | 1004 / 2013 |
| 3 | | 06'53" (+00'30") | 1007 / 3020 |
| 4 | | 06'54" (+00'31") | 1005 / 4026 |
| 5 | | 06'29" (+00'06") | 1005 / 5031 |
| 6 | | 06'23" | 1001 / 6032 |
| 7 | | 06'19" | 268 / 6301 |
4月累積里程 : 105.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'47" | 00:14'39" |
| 3 | 06'53" | 00:21'32" |
| 4 | 06'55" | 00:28'27" |
| 5 | 06'32" | 00:34'59" |
| 6 | 06'22" | 00:41'21" |
| 7.0 | 11'11" | 00:52'41" |
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