10.5 km | 01:03:49 | 06:04/km日期: 2015-01-19 16:07 - 地點: 金鋒二街 - 卡路里: 568 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'55" / 06'13" / 06'15" / 06'10" / 06'12" / 06'15" / 05'59" / 05'53" / 06'08" / 06'00" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'47") | 250 / 250 |
| 2 | | 05'34" (+00'21") | 250 / 500 |
| 3 | | 06'02" (+00'49") | 250 / 750 |
| 4 | | 06'02" (+00'49") | 250 / 1000 |
| 5 | | 06'12" (+00'59") | 250 / 1250 |
| 6 | | 06'14" (+01'01") | 250 / 1500 |
| 7 | | 06'20" (+01'07") | 250 / 1750 |
| 8 | | 06'03" (+00'50") | 250 / 2000 |
| 9 | | 05'57" (+00'44") | 250 / 2250 |
| 10 | | 06'23" (+01'10") | 250 / 2500 |
| 11 | | 06'16" (+01'03") | 250 / 2750 |
| 12 | | 06'20" (+01'07") | 250 / 3000 |
| 13 | | 06'09" (+00'56") | 250 / 3250 |
| 14 | | 06'00" (+00'47") | 250 / 3500 |
| 15 | | 06'20" (+01'07") | 250 / 3750 |
| 16 | | 06'09" (+00'56") | 250 / 4000 |
| 17 | | 06'13" (+01'00") | 250 / 4250 |
| 18 | | 06'08" (+00'55") | 250 / 4500 |
| 19 | | 06'28" (+01'15") | 250 / 4750 |
| 20 | | 06'00" (+00'47") | 250 / 5000 |
| 21 | | 06'17" (+01'04") | 250 / 5250 |
| 22 | | 06'02" (+00'49") | 250 / 5500 |
| 23 | | 06'22" (+01'09") | 250 / 5750 |
| 24 | | 06'18" (+01'05") | 250 / 6000 |
| 25 | | 06'02" (+00'49") | 250 / 6250 |
| 26 | | 06'05" (+00'52") | 250 / 6500 |
| 27 | | 06'08" (+00'55") | 250 / 6750 |
| 28 | | 05'38" (+00'25") | 250 / 7000 |
| 29 | | 05'49" (+00'36") | 250 / 7250 |
| 30 | | 06'04" (+00'51") | 250 / 7500 |
| 31 | | 05'39" (+00'26") | 250 / 7750 |
| 32 | | 05'59" (+00'46") | 250 / 8000 |
| 33 | | 06'00" (+00'47") | 250 / 8250 |
| 34 | | 05'56" (+00'43") | 250 / 8500 |
| 35 | | 06'22" (+01'09") | 250 / 8750 |
| 36 | | 06'12" (+00'59") | 250 / 9000 |
| 37 | | 05'53" (+00'40") | 250 / 9250 |
| 38 | | 05'55" (+00'42") | 250 / 9500 |
| 39 | | 06'05" (+00'52") | 250 / 9750 |
| 40 | | 06'02" (+00'49") | 250 / 10000 |
| 41 | | 05'53" (+00'40") | 250 / 10250 |
| 42 | | 05'13" | 250 / 10500 |
| 43 | | 04'17" | 12 / 10512 |
1月累積里程 :
77.21 km 
MIZUNO WAVE INSPIRE 10 累積 :
216.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'13" | 00:12'08" |
| 3 | 06'15" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'12" | 00:30'45" |
| 6 | 06'15" | 00:37'00" |
| 7 | 05'59" | 00:42'59" |
| 8 | 05'53" | 00:48'52" |
| 9 | 06'08" | 00:55'00" |
| 10 | 06'00" | 01:01'00" |
| 10.5 | 05'31" | 01:03'50" |
展開計圈分析
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