10.2 km | 01:08:36 | 06:43/km日期: 2021-02-22 12:02 - 平均心率: 135 - 卡路里: 802 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(12)
Pace: 06'44" / 06'09" / 06'28" / 06'33" / 06'21" / 06'29" / 08'11" / 06'32" / 07'17" / 06'05" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'46") | 1000 / 1000 |
| 2 | | 06'09" (+00'04") | 1000 / 2000 |
| 3 | | 06'27" (+00'22") | 1000 / 3000 |
| 4 | | 06'33" (+00'28") | 1000 / 4000 |
| 5 | | 06'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'28" (+00'23") | 1000 / 6000 |
| 7 | | 08'11" (+02'06") | 1000 / 7000 |
| 8 | | 06'31" (+00'26") | 1000 / 8000 |
| 9 | | 07'16" (+01'11") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 08'00" (+01'55") | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 108.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'09" | 00:12'53" |
| 3 | 06'28" | 00:19'21" |
| 4 | 06'33" | 00:25'54" |
| 5 | 06'21" | 00:32'15" |
| 6 | 06'29" | 00:38'44" |
| 7 | 08'11" | 00:46'55" |
| 8 | 06'32" | 00:53'27" |
| 9 | 07'17" | 01:00'44" |
| 10 | 06'05" | 01:06'49" |
| 10.2 | 08'00" | 01:08'28" |
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