13.0 km | 01:05:00 | 05:00/km日期: 2021-02-17 20:31 - 平均心率: 128 - 卡路里: 541 Cal - 平均步頻: 182
Pace: 05'51" / 05'37" / 05'51" / 05'48" / 05'46" / 05'49" / 05'52" / 06'06" / 05'47" / 05'40" / 05'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'15") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" (+00'30") | 1000 / 8000 |
| 9 | | 05'47" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'03") | 1000 / 10000 |
| 11 | | 05'41" (+00'05") | 1000 / 11000 |
| 12 | | 09'02" (+03'26") | 286 / 11286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
291.52 km 
NB na 累積 :
297.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'51" | 00:17'19" |
| 4 | 05'48" | 00:23'07" |
| 5 | 05'46" | 00:28'53" |
| 6 | 05'49" | 00:34'42" |
| 7 | 05'52" | 00:40'34" |
| 8 | 06'06" | 00:46'40" |
| 9 | 05'47" | 00:52'27" |
| 10 | 05'40" | 00:58'07" |
| 11 | 05'41" | 01:03'48" |
| 11.3 | 09'03" | 01:06'24" |
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