17.8 km | 01:45:20 | 05:54/km日期: 2021-02-20 19:05 - 平均心率: 155 - 卡路里: 1117 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'50" / 05'41" / 05'46" / 05'48" / 05'50" / 05'54" / 05'56" / 05'46" / 05'56" / 05'50" / 05'54" / 05'56" / 06'00" / 06'02" / 06'12" / 06'17" / 06'07" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'09") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 05'56" (+00'15") | 1000 / 12000 |
| 13 | | 05'59" (+00'18") | 1000 / 13000 |
| 14 | | 06'01" (+00'20") | 1000 / 14000 |
| 15 | | 06'12" (+00'31") | 1000 / 15000 |
| 16 | | 06'16" (+00'35") | 1000 / 16000 |
| 17 | | 06'06" (+00'25") | 1000 / 17000 |
| 18 | | 05'24" | 849 / 17849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 54.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'46" | 00:17'17" |
| 4 | 05'48" | 00:23'05" |
| 5 | 05'50" | 00:28'55" |
| 6 | 05'54" | 00:34'49" |
| 7 | 05'56" | 00:40'45" |
| 8 | 05'46" | 00:46'31" |
| 9 | 05'56" | 00:52'27" |
| 10 | 05'50" | 00:58'17" |
| 11 | 05'54" | 01:04'11" |
| 12 | 05'56" | 01:10'07" |
| 13 | 06'00" | 01:16'07" |
| 14 | 06'02" | 01:22'09" |
| 15 | 06'12" | 01:28'21" |
| 16 | 06'17" | 01:34'38" |
| 17 | 06'07" | 01:40'45" |
| 17.8 | 05'24" | 01:45'21" |
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