0.0 km | 01:16:52 | 7686:40/km日期: 2015-01-11 08:39 - 地點: 高樹 - 卡路里: 1 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'14" / 04'24" / 04'11" / 04'01" / 04'09" / 04'10" / 04'11" / 04'11" / 04'10" / 04'11" / 04'15" / 04'15" / 04'16" / 04'16" / 04'21" / 04'29" / 04'24" / 04'16" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'12") | 493 / 493 |
| 2 | | 04'12" (+00'13") | 502 / 995 |
| 3 | | 04'23" (+00'24") | 501 / 1497 |
| 4 | | 04'24" (+00'25") | 498 / 1995 |
| 5 | | 04'19" (+00'20") | 497 / 2493 |
| 6 | | 04'04" (+00'05") | 504 / 2997 |
| 7 | | 03'59" | 504 / 3502 |
| 8 | | 04'02" (+00'03") | 495 / 3998 |
| 9 | | 04'10" (+00'11") | 499 / 4497 |
| 10 | | 04'09" (+00'10") | 504 / 5002 |
| 11 | | 04'06" (+00'07") | 495 / 5497 |
| 12 | | 04'10" (+00'11") | 498 / 5996 |
| 13 | | 04'10" (+00'11") | 507 / 6504 |
| 14 | | 04'12" (+00'13") | 502 / 7006 |
| 15 | | 04'13" (+00'14") | 496 / 7502 |
| 16 | | 04'10" (+00'11") | 498 / 8001 |
| 17 | | 04'06" (+00'07") | 503 / 8504 |
| 18 | | 04'12" (+00'13") | 499 / 9004 |
| 19 | | 04'13" (+00'14") | 496 / 9501 |
| 20 | | 04'08" (+00'09") | 502 / 10004 |
| 21 | | 04'11" (+00'12") | 500 / 10504 |
| 22 | | 04'16" (+00'17") | 502 / 11007 |
| 23 | | 04'11" (+00'12") | 497 / 11504 |
| 24 | | 04'22" (+00'23") | 495 / 12000 |
| 25 | | 04'14" (+00'15") | 515 / 12516 |
| 26 | | 04'16" (+00'17") | 495 / 13011 |
| 27 | | 04'11" (+00'12") | 500 / 13512 |
| 28 | | 04'17" (+00'18") | 505 / 14018 |
| 29 | | 04'20" (+00'21") | 499 / 14517 |
| 30 | | 04'24" (+00'25") | 499 / 15016 |
| 31 | | 04'23" (+00'24") | 492 / 15509 |
| 32 | | 04'33" (+00'34") | 507 / 16017 |
| 33 | | 04'24" (+00'25") | 496 / 16513 |
| 34 | | 04'26" (+00'27") | 498 / 17012 |
| 35 | | 04'24" (+00'25") | 412 / 17424 |
| 36 | | 04'08" (+00'09") | 587 / 18011 |
1月累積里程 : 504.71 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'24" | 00:08'38" |
| 3 | 04'11" | 00:12'49" |
| 4 | 04'01" | 00:16'50" |
| 5 | 04'09" | 00:20'59" |
| 6 | 04'10" | 00:25'09" |
| 7 | 04'11" | 00:29'20" |
| 8 | 04'11" | 00:33'31" |
| 9 | 04'10" | 00:37'41" |
| 10 | 04'11" | 00:41'52" |
| 11 | 04'15" | 00:46'07" |
| 12 | 04'15" | 00:50'22" |
| 13 | 04'16" | 00:54'38" |
| 14 | 04'16" | 00:58'54" |
| 15 | 04'21" | 01:03'15" |
| 16 | 04'29" | 01:07'44" |
| 17 | 04'24" | 01:12'08" |
| 18 | 04'16" | 01:16'24" |
| 18.0 | 11'33" | 01:16'52" |
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