18.1 km | 01:46:07 | 05:51/km日期: 2015-01-15 07:57 - 卡路里: 979 Cal - 溫度: 12°C - 濕度: 92%
Pace: 06'07" / 05'45" / 06'00" / 05'49" / 05'53" / 05'55" / 06'02" / 05'49" / 06'10" / 05'49" / 05'56" / 05'44" / 05'55" / 05'50" / 05'38" / 05'33" / 05'36" / 05'03" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'01") | 1012 / 1012 |
| 2 | | 05'50" (+00'49") | 998 / 2011 |
| 3 | | 05'59" (+00'58") | 1001 / 3013 |
| 4 | | 05'52" (+00'51") | 998 / 4011 |
| 5 | | 05'50" (+00'49") | 996 / 5007 |
| 6 | | 05'55" (+00'54") | 998 / 6006 |
| 7 | | 06'04" (+01'03") | 995 / 7001 |
| 8 | | 05'48" (+00'47") | 999 / 8001 |
| 9 | | 06'11" (+01'10") | 1006 / 9007 |
| 10 | | 05'52" (+00'51") | 1000 / 10008 |
| 11 | | 05'52" (+00'51") | 998 / 11006 |
| 12 | | 05'45" (+00'44") | 996 / 12002 |
| 13 | | 05'55" (+00'54") | 999 / 13002 |
| 14 | | 05'51" (+00'50") | 1006 / 14008 |
| 15 | | 05'39" (+00'38") | 994 / 15002 |
| 16 | | 05'33" (+00'32") | 999 / 16002 |
| 17 | | 05'35" (+00'34") | 1000 / 17002 |
| 18 | | 05'01" | 998 / 18001 |
| 19 | | 10'40" (+05'39") | 129 / 18131 |
1月累積里程 : 273.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 05'49" | 00:23'41" |
| 5 | 05'53" | 00:29'34" |
| 6 | 05'55" | 00:35'29" |
| 7 | 06'02" | 00:41'31" |
| 8 | 05'49" | 00:47'20" |
| 9 | 06'10" | 00:53'30" |
| 10 | 05'49" | 00:59'19" |
| 11 | 05'56" | 01:05'15" |
| 12 | 05'44" | 01:10'59" |
| 13 | 05'55" | 01:16'54" |
| 14 | 05'50" | 01:22'44" |
| 15 | 05'38" | 01:28'22" |
| 16 | 05'33" | 01:33'55" |
| 17 | 05'36" | 01:39'31" |
| 18 | 05'03" | 01:44'34" |
| 18.1 | 11'42" | 01:46'07" |
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