26.0 km | 02:51:46 | 06:36/km日期: 2021-02-15 04:59 - 總爬升: 664 m - 平均心率: 151 - 卡路里: 1498 Cal - 總步數: 28006 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 06'30" / 07'14" / 07'11" / 06'26" / 07'37" / 07'51" / 06'00" / 05'44" / 06'13" / 06'42" / 07'46" / 05'54" / 05'30" / 06'01" / 08'05" / 08'35" / 05'13" / 06'09" / 05'11" / 05'34" / 05'23" / 06'25" / 07'22" / 06'20" / 06'00" / 07'57" / 51'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'53") | 5001 / 5001 | 159 / 89 |
| 2 | | 06'30" (+00'23") | 5001 / 10002 | 166 / 92 |
| 3 | | 06'42" (+00'35") | 5000 / 15003 | 158 / 93 |
| 4 | | 06'07" | 5001 / 20005 | 166 / 97 |
| 5 | | 06'21" (+00'14") | 5001 / 25006 | 167 / 93 |
| 6 | | 08'04" (+01'57") | 1010 / 26016 | 146 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 466.37 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'14" | 00:13'44" |
| 3 | 07'11" | 00:20'55" |
| 4 | 06'26" | 00:27'21" |
| 5 | 07'37" | 00:34'58" |
| 6 | 07'51" | 00:42'49" |
| 7 | 06'00" | 00:48'49" |
| 8 | 05'44" | 00:54'33" |
| 9 | 06'13" | 01:00'46" |
| 10 | 06'42" | 01:07'28" |
| 11 | 07'46" | 01:15'14" |
| 12 | 05'54" | 01:21'08" |
| 13 | 05'30" | 01:26'38" |
| 14 | 06'01" | 01:32'39" |
| 15 | 08'05" | 01:40'44" |
| 16 | 08'35" | 01:49'19" |
| 17 | 05'13" | 01:54'32" |
| 18 | 06'09" | 02:00'41" |
| 19 | 05'11" | 02:05'52" |
| 20 | 05'34" | 02:11'26" |
| 21 | 05'23" | 02:16'49" |
| 22 | 06'25" | 02:23'14" |
| 23 | 07'22" | 02:30'36" |
| 24 | 06'20" | 02:36'56" |
| 25 | 06'00" | 02:42'56" |
| 26 | 07'57" | 02:50'53" |
| 26.0 | 51'39" | 02:51'46" |
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