8.9 km | 00:48:11 | 05:24/km日期: 2015-01-09 06:34 - 卡路里: 505 Cal - 溫度: 15°C - 濕度: 54%
Pace: 05'20" / 05'20" / 05'04" / 05'08" / 05'00" / 05'12" / 05'52" / 05'20" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'25") | 1010 / 1010 |
| 2 | | 05'21" (+00'19") | 999 / 2009 |
| 3 | | 05'02" | 990 / 3000 |
| 4 | | 05'07" (+00'05") | 1012 / 4013 |
| 5 | | 05'02" | 995 / 5008 |
| 6 | | 05'11" (+00'09") | 989 / 5997 |
| 7 | | 05'55" (+00'53") | 1000 / 6997 |
| 8 | | 05'27" (+00'25") | 1002 / 8000 |
| 9 | | 06'19" (+01'17") | 885 / 8885 |
1月累積里程 : 144.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'04" | 00:15'44" |
| 4 | 05'08" | 00:20'52" |
| 5 | 05'00" | 00:25'52" |
| 6 | 05'12" | 00:31'04" |
| 7 | 05'52" | 00:36'56" |
| 8 | 05'20" | 00:42'16" |
| 8.9 | 06'28" | 00:48'00" |
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