6.4 km | 00:35:31 | 05:35/km日期: 2015-01-14 20:38 - 卡路里: 409 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'28" / 06'26" / 06'08" / 05'48" / 05'31" / 05'31" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'38" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'04") | 1000 / 6000 |
| 7 | | 05'18" | 352 / 6352 |
1月累積里程 : 104.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'26" | 00:11'54" |
| 3 | 06'08" | 00:18'02" |
| 4 | 05'48" | 00:23'50" |
| 5 | 05'31" | 00:29'21" |
| 6 | 05'31" | 00:34'52" |
| 6.4 | 05'20" | 00:36'45" |
展開計圈分析
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