21.3 km | 01:56:17 | 05:27/km日期: 2015-02-01 06:59 - 總爬升: 254 m - 地點: 旱溪 - 天氣: 舒適 - 卡路里: 1535 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'42" / 06'02" / 05'14" / 05'15" / 05'06" / 05'14" / 05'27" / 05'29" / 05'49" / 05'29" / 05'01" / 04'49" / 04'58" / 04'54" / 05'06" / 05'34" / 05'04" / 05'16" / 05'28" / 05'39" / 06'04" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'50") | 993 / 993 |
| 2 | | 06'01" (+01'12") | 1014 / 2008 |
| 3 | | 05'11" (+00'22") | 1007 / 3015 |
| 4 | | 05'17" (+00'28") | 1007 / 4022 |
| 5 | | 05'07" (+00'18") | 993 / 5016 |
| 6 | | 05'15" (+00'26") | 1001 / 6017 |
| 7 | | 05'23" (+00'34") | 1006 / 7024 |
| 8 | | 05'28" (+00'39") | 1017 / 8041 |
| 9 | | 05'52" (+01'03") | 992 / 9034 |
| 10 | | 05'28" (+00'39") | 1002 / 10036 |
| 11 | | 04'57" (+00'08") | 1006 / 11043 |
| 12 | | 04'49" | 1014 / 12058 |
| 13 | | 04'55" (+00'06") | 1003 / 13061 |
| 14 | | 04'58" (+00'09") | 1000 / 14061 |
| 15 | | 05'03" (+00'14") | 1007 / 15069 |
| 16 | | 05'32" (+00'43") | 1008 / 16077 |
| 17 | | 05'11" (+00'22") | 1008 / 17085 |
| 18 | | 05'12" (+00'23") | 996 / 18081 |
| 19 | | 05'29" (+00'40") | 1008 / 19090 |
| 20 | | 05'41" (+00'52") | 1006 / 20097 |
| 21 | | 05'56" (+01'07") | 996 / 21093 |
| 22 | | 09'42" (+04'53") | 228 / 21321 |
台中黃臻國
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