21.3 km | 01:46:35 | 05:00/km日期: 2021-02-09 05:31 - 地點: 高雄大學 - 平均心率: 138 - 卡路里: 1225 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79% - PM2.5: 不佳(54)
Pace: 05'43" / 05'27" / 05'16" / 05'14" / 05'09" / 05'11" / 04'57" / 05'06" / 05'02" / 04'53" / 06'28" / 04'56" / 04'57" / 04'48" / 04'54" / 04'55" / 04'50" / 04'48" / 04'46" / 04'44" / 04'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'00") | 1000 / 1000 |
| 2 | | 05'27" (+00'45") | 1000 / 2000 |
| 3 | | 05'15" (+00'33") | 1000 / 3000 |
| 4 | | 05'14" (+00'32") | 1000 / 4000 |
| 5 | | 05'08" (+00'26") | 1000 / 5000 |
| 6 | | 05'11" (+00'29") | 1000 / 6000 |
| 7 | | 04'56" (+00'14") | 1000 / 7000 |
| 8 | | 05'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'02" (+00'20") | 1000 / 9000 |
| 10 | | 04'52" (+00'10") | 1000 / 10000 |
| 11 | | 05'01" (+00'19") | 1000 / 11000 |
| 12 | | 04'55" (+00'13") | 1000 / 12000 |
| 13 | | 04'56" (+00'14") | 1000 / 13000 |
| 14 | | 04'48" (+00'06") | 1000 / 14000 |
| 15 | | 04'54" (+00'12") | 1000 / 15000 |
| 16 | | 04'54" (+00'12") | 1000 / 16000 |
| 17 | | 04'49" (+00'07") | 1000 / 17000 |
| 18 | | 04'48" (+00'06") | 1000 / 18000 |
| 19 | | 04'45" (+00'03") | 1000 / 19000 |
| 20 | | 04'44" (+00'02") | 1000 / 20000 |
| 21 | | 04'42" | 1000 / 21000 |
| 22 | | 04'39" | 274 / 21274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
560.53 km 
亞瑟士 DS-TRAINER 24（青） 累積 :
2873.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'27" | 00:11'10" |
| 3 | 05'16" | 00:16'26" |
| 4 | 05'14" | 00:21'40" |
| 5 | 05'09" | 00:26'49" |
| 6 | 05'11" | 00:32'00" |
| 7 | 04'57" | 00:36'57" |
| 8 | 05'06" | 00:42'03" |
| 9 | 05'02" | 00:47'05" |
| 10 | 04'53" | 00:51'58" |
| 11 | 06'28" | 00:58'26" |
| 12 | 04'56" | 01:03'22" |
| 13 | 04'57" | 01:08'19" |
| 14 | 04'48" | 01:13'07" |
| 15 | 04'54" | 01:18'01" |
| 16 | 04'55" | 01:22'56" |
| 17 | 04'50" | 01:27'46" |
| 18 | 04'48" | 01:32'34" |
| 19 | 04'46" | 01:37'20" |
| 20 | 04'44" | 01:42'04" |
| 21 | 04'42" | 01:46'46" |
| 21.3 | 04'40" | 01:48'03" |
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