10.3 km | 00:52:41 | 05:05/km日期: 2015-01-05 12:28 - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 31%
Pace: 05'38" / 05'15" / 04'44" / 04'49" / 04'40" / 04'36" / 04'47" / 04'58" / 04'53" / 05'00" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'28") | 4817 / 4817 |
| 2 | | 04'34" | 1020 / 5838 |
| 3 | | 04'45" (+00'11") | 1017 / 6855 |
| 4 | | 04'53" (+00'19") | 1008 / 7863 |
| 5 | | 04'59" (+00'25") | 1029 / 8893 |
| 6 | | 04'44" (+00'10") | 1004 / 9897 |
| 7 | | 09'14" (+04'40") | 441 / 10339 |
1月累積里程 : 115.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 04'44" | 00:15'37" |
| 4 | 04'49" | 00:20'26" |
| 5 | 04'40" | 00:25'06" |
| 6 | 04'36" | 00:29'42" |
| 7 | 04'47" | 00:34'29" |
| 8 | 04'58" | 00:39'27" |
| 9 | 04'53" | 00:44'20" |
| 10 | 05'00" | 00:49'20" |
| 10.3 | 09'54" | 00:52'42" |
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