10.0 km | 00:47:27 | 04:44/km日期: 2021-02-01 16:40 - 平均心率: 150 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 25% - PM2.5: 普通(43)
Pace: 04'58" / 04'45" / 04'46" / 04'47" / 04'43" / 04'40" / 04'39" / 04'39" / 04'46" / 04'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'20") | 1000 / 1000 |
| 2 | | 04'45" (+00'07") | 1000 / 2000 |
| 3 | | 04'45" (+00'07") | 1000 / 3000 |
| 4 | | 04'46" (+00'08") | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 04'40" (+00'02") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'39" (+00'01") | 1000 / 8000 |
| 9 | | 04'45" (+00'07") | 1000 / 9000 |
| 10 | | 04'39" (+00'01") | 1000 / 10000 |
| 11 | | 05'02" (+00'24") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 102.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'45" | 00:09'43" |
| 3 | 04'46" | 00:14'29" |
| 4 | 04'47" | 00:19'16" |
| 5 | 04'43" | 00:23'59" |
| 6 | 04'40" | 00:28'39" |
| 7 | 04'39" | 00:33'18" |
| 8 | 04'39" | 00:37'57" |
| 9 | 04'46" | 00:42'43" |
| 10 | 04'39" | 00:47'22" |
| 10.0 | 05'22" | 00:47'27" |
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