19.4 km | 01:58:48 | 06:06/km日期: 2015-01-10 16:17 - 平均心率: 80 - 卡路里: 1381 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'35" / 06'38" / 06'34" / 06'29" / 06'11" / 05'58" / 05'42" / 05'51" / 05'53" / 05'59" / 06'05" / 06'08" / 05'56" / 06'37" / 06'00" / 05'48" / 05'44" / 06'00" / 05'52" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'51") | 1002 / 1002 |
| 2 | | 06'38" (+00'56") | 1003 / 2005 |
| 3 | | 06'34" (+00'52") | 1004 / 3010 |
| 4 | | 06'25" (+00'43") | 997 / 4008 |
| 5 | | 06'13" (+00'31") | 1009 / 5017 |
| 6 | | 05'56" (+00'14") | 1006 / 6024 |
| 7 | | 05'42" | 1000 / 7024 |
| 8 | | 05'50" (+00'08") | 1000 / 8024 |
| 9 | | 05'53" (+00'11") | 1003 / 9028 |
| 10 | | 05'58" (+00'16") | 1001 / 10030 |
| 11 | | 06'04" (+00'22") | 1014 / 11045 |
| 12 | | 06'10" (+00'28") | 997 / 12042 |
| 13 | | 05'51" (+00'09") | 1012 / 13055 |
| 14 | | 06'39" (+00'57") | 999 / 14054 |
| 15 | | 06'01" (+00'19") | 999 / 15053 |
| 16 | | 05'45" (+00'03") | 1013 / 16067 |
| 17 | | 05'45" (+00'03") | 1002 / 17069 |
| 18 | | 06'02" (+00'20") | 996 / 18066 |
| 19 | | 05'50" (+00'08") | 1010 / 19076 |
| 20 | | 05'26" | 434 / 19511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 194.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'38" | 00:13'13" |
| 3 | 06'34" | 00:19'47" |
| 4 | 06'29" | 00:26'16" |
| 5 | 06'11" | 00:32'27" |
| 6 | 05'58" | 00:38'25" |
| 7 | 05'42" | 00:44'07" |
| 8 | 05'51" | 00:49'58" |
| 9 | 05'53" | 00:55'51" |
| 10 | 05'59" | 01:01'50" |
| 11 | 06'05" | 01:07'55" |
| 12 | 06'08" | 01:14'03" |
| 13 | 05'56" | 01:19'59" |
| 14 | 06'37" | 01:26'36" |
| 15 | 06'00" | 01:32'36" |
| 16 | 05'48" | 01:38'24" |
| 17 | 05'44" | 01:44'08" |
| 18 | 06'00" | 01:50'08" |
| 19 | 05'52" | 01:56'00" |
| 19.4 | 06'25" | 01:58'48" |
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