10.7 km | 01:05:43 | 06:08/km日期: 2021-01-28 20:13 - 地點: 海科大 - 卡路里: 578 Cal - 總步數: 11854 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 06'08" / 06'13" / 06'08" / 06'20" / 06'14" / 06'09" / 06'07" / 05'57" / 06'11" / 05'52" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'19") | 1004 / 1004 | 183 / 88 |
2 | | 06'10" (+00'19") | 1002 / 2007 | 181 / 89 |
3 | | 06'10" (+00'19") | 1007 / 3015 | 180 / 89 |
4 | | 06'17" (+00'26") | 1008 / 4024 | 180 / 88 |
5 | | 06'09" (+00'18") | 1001 / 5025 | 179 / 90 |
6 | | 06'10" (+00'19") | 1008 / 6033 | 180 / 89 |
7 | | 06'01" (+00'10") | 1007 / 7041 | 180 / 92 |
8 | | 05'55" (+00'04") | 1003 / 8045 | 179 / 93 |
9 | | 06'11" (+00'20") | 1004 / 9049 | 179 / 89 |
10 | | 05'51" | 1003 / 10053 | 179 / 95 |
11 | | 06'00" (+00'09") | 704 / 10758 | 178 / 93 |
1月累積里程 :
252.79 km 母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'13" | 00:12'21" |
3 | 06'08" | 00:18'29" |
4 | 06'20" | 00:24'49" |
5 | 06'14" | 00:31'03" |
6 | 06'09" | 00:37'12" |
7 | 06'07" | 00:43'19" |
8 | 05'57" | 00:49'16" |
9 | 06'11" | 00:55'27" |
10 | 05'52" | 01:01'19" |
10.7 | 06'14" | 01:05'43" |