6.1 km | 00:36:49 | 06:03/km日期: 2015-01-09 20:00 - 地點: 學校操場 - 天氣: 涼爽 - 卡路里: 328 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'27" / 06'12" / 05'40" / 05'16" / 06'15" / 06'32" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'43") | 495 / 495 |
| 2 | | 06'15" (+01'21") | 505 / 1000 |
| 3 | | 06'10" (+01'16") | 498 / 1499 |
| 4 | | 06'09" (+01'15") | 497 / 1997 |
| 5 | | 06'13" (+01'19") | 503 / 2501 |
| 6 | | 05'09" (+00'15") | 500 / 3002 |
| 7 | | 04'54" | 495 / 3498 |
| 8 | | 05'37" (+00'43") | 498 / 3996 |
| 9 | | 06'25" (+01'31") | 501 / 4497 |
| 10 | | 06'03" (+01'09") | 506 / 5003 |
| 11 | | 06'34" (+01'40") | 496 / 5500 |
| 12 | | 06'29" (+01'35") | 502 / 6003 |
| 13 | | 06'21" (+01'27") | 70 / 6074 |
1月累積里程 :
72.65 km 
NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 05'40" | 00:18'19" |
| 4 | 05'16" | 00:23'35" |
| 5 | 06'15" | 00:29'50" |
| 6 | 06'32" | 00:36'22" |
| 6.1 | 06'01" | 00:36'49" |
展開計圈分析
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