16.0 km | 01:38:17 | 06:08/km日期: 2021-01-26 14:10 - 平均心率: 154 - 卡路里: 1009 Cal - 總步數: 18350 - 平均步頻: 186 - 平均步幅: 87 cm - PM2.5: 良好(31)
Pace: 06'22" / 06'21" / 06'10" / 06'07" / 06'03" / 05'49" / 05'58" / 06'00" / 06'25" / 06'03" / 06'02" / 06'12" / 06'21" / 05'57" / 06'02" / 06'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'33") | 1007 / 1007 | 180 / 87 |
| 2 | | 06'19" (+00'32") | 1003 / 2010 | 189 / 83 |
| 3 | | 06'08" (+00'21") | 1005 / 3015 | 186 / 87 |
| 4 | | 06'06" (+00'19") | 1001 / 4016 | 188 / 87 |
| 5 | | 06'02" (+00'15") | 1002 / 5019 | 185 / 89 |
| 6 | | 05'47" | 1005 / 6025 | 186 / 92 |
| 7 | | 05'57" (+00'10") | 1000 / 7025 | 186 / 89 |
| 8 | | 05'59" (+00'12") | 1008 / 8033 | 186 / 89 |
| 9 | | 06'22" (+00'35") | 1006 / 9040 | 188 / 83 |
| 10 | | 06'01" (+00'14") | 1008 / 10048 | 185 / 89 |
| 11 | | 06'00" (+00'13") | 1002 / 11050 | 187 / 89 |
| 12 | | 06'08" (+00'21") | 1001 / 12052 | 186 / 87 |
| 13 | | 06'22" (+00'35") | 1007 / 13060 | 190 / 82 |
| 14 | | 05'54" (+00'07") | 1003 / 14063 | 183 / 92 |
| 15 | | 06'00" (+00'13") | 1003 / 15066 | 186 / 89 |
| 16 | | 06'10" (+00'23") | 1003 / 16070 | 187 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 167.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'10" | 00:18'53" |
| 4 | 06'07" | 00:25'00" |
| 5 | 06'03" | 00:31'03" |
| 6 | 05'49" | 00:36'52" |
| 7 | 05'58" | 00:42'50" |
| 8 | 06'00" | 00:48'50" |
| 9 | 06'25" | 00:55'15" |
| 10 | 06'03" | 01:01'18" |
| 11 | 06'02" | 01:07'20" |
| 12 | 06'12" | 01:13'32" |
| 13 | 06'21" | 01:19'53" |
| 14 | 05'57" | 01:25'50" |
| 15 | 06'02" | 01:31'52" |
| 16 | 06'11" | 01:38'03" |
| 16.0 | 10'45" | 01:38'17" |
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