5.0 km | 00:29:00 | 05:47/km日期: 2015-01-02 20:15 - 卡路里: 260 Cal - 溫度: 14°C - 濕度: 64%
Pace: 06'14" / 06'04" / 05'46" / 05'25" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'49") | 1000 / 1000 |
| 2 | | 06'03" (+00'39") | 1000 / 2000 |
| 3 | | 05'46" (+00'22") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'28" (+00'04") | 1000 / 5000 |
| 6 | | 05'01" | 15 / 5015 |
1月累積里程 : 200.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 05'46" | 00:18'04" |
| 4 | 05'25" | 00:23'29" |
| 5 | 05'28" | 00:28'57" |
| 5.0 | 05'19" | 00:29'02" |
留言 
