27.0 km | 03:00:00 | 06:40/km日期: 2015-01-02 06:30 - 平均心率: 56 - 卡路里: 2371 Cal - 溫度: 10°C - 濕度: 73%
Pace: 07'48" / 07'16" / 06'38" / 05'54" / 05'21" / 05'32" / 05'41" / 05'30" / 05'36" / 06'18" / 05'46" / 08'34" / 05'57" / 06'15" / 05'52" / 06'11" / 06'07" / 06'03" / 06'17" / 08'36" / 06'03" / 06'48" / 07'07" / 06'33" / 07'20" / 07'32" / 07'48" / 21'43" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'05" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'05" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'04" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 257.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'16" | 00:15'04" |
| 3 | 06'38" | 00:21'42" |
| 4 | 05'54" | 00:27'36" |
| 5 | 05'21" | 00:32'57" |
| 6 | 05'32" | 00:38'29" |
| 7 | 05'41" | 00:44'10" |
| 8 | 05'30" | 00:49'40" |
| 9 | 05'36" | 00:55'16" |
| 10 | 06'18" | 01:01'34" |
| 11 | 05'46" | 01:07'20" |
| 12 | 08'34" | 01:15'54" |
| 13 | 05'57" | 01:21'51" |
| 14 | 06'15" | 01:28'06" |
| 15 | 05'52" | 01:33'58" |
| 16 | 06'11" | 01:40'09" |
| 17 | 06'07" | 01:46'16" |
| 18 | 06'03" | 01:52'19" |
| 19 | 06'17" | 01:58'36" |
| 20 | 08'36" | 02:07'12" |
| 21 | 06'03" | 02:13'15" |
| 22 | 06'48" | 02:20'03" |
| 23 | 07'07" | 02:27'10" |
| 24 | 06'33" | 02:33'43" |
| 25 | 07'20" | 02:41'03" |
| 26 | 07'32" | 02:48'35" |
| 27 | 07'48" | 02:56'23" |
| 28 | 21'43" | 03:18'06" |
| 29 | 00'02" | 03:18'08" |
| 30 | 00'02" | 03:18'10" |
| 31 | 00'02" | 03:18'12" |
| 32 | 00'03" | 03:18'15" |
| 33 | 00'02" | 03:18'17" |
| 34 | 00'02" | 03:18'19" |
| 35 | 00'02" | 03:18'21" |
| 36 | 00'02" | 03:18'23" |
| 37 | 00'02" | 03:18'25" |
| 38 | 00'02" | 03:18'27" |
| 39 | 00'03" | 03:18'30" |
| 40 | 00'02" | 03:18'32" |
| 41 | 00'02" | 03:18'34" |
| 42 | 00'02" | 03:18'36" |
| 43 | 00'02" | 03:18'38" |
| 44 | 00'02" | 03:18'40" |
| 45 | 00'02" | 03:18'42" |
| 46 | 00'03" | 03:18'45" |
| 47 | 00'05" | 03:18'50" |
| 48 | 00'02" | 03:18'52" |
| 49 | 00'03" | 03:18'55" |
| 50 | 00'02" | 03:18'57" |
| 51 | 00'03" | 03:19'00" |
| 52 | 00'02" | 03:19'02" |
| 53 | 00'03" | 03:19'05" |
| 54 | 00'02" | 03:19'07" |
| 55 | 00'03" | 03:19'10" |
| 56 | 00'02" | 03:19'12" |
| 57 | 00'05" | 03:19'17" |
| 58 | 00'03" | 03:19'20" |
| 59 | 00'02" | 03:19'22" |
| 60 | 00'03" | 03:19'25" |
| 61 | 00'02" | 03:19'27" |
| 62 | 00'03" | 03:19'30" |
| 63 | 00'02" | 03:19'32" |
| 64 | 00'04" | 03:19'36" |
| 65 | 00'02" | 03:19'38" |
| 66 | 00'02" | 03:19'40" |
| 67 | 00'02" | 03:19'42" |
| 68 | 00'03" | 03:19'45" |
| 69 | 00'02" | 03:19'47" |
| 70 | 00'02" | 03:19'49" |
| 71 | 00'02" | 03:19'51" |
| 72 | 00'02" | 03:19'53" |
| 73 | 00'02" | 03:19'55" |
| 74 | 00'02" | 03:19'57" |
| 75 | 00'03" | 03:20'00" |
| 76 | 00'02" | 03:20'02" |
| 77 | 00'03" | 03:20'05" |
| 78 | 00'02" | 03:20'07" |
| 79 | 00'02" | 03:20'09" |
| 79.4 | 04'18" | 03:21'47" |
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