10.1 km | 00:53:57 | 05:19/km日期: 2015-01-11 21:16 - 卡路里: 620 Cal - 溫度: 18°C - 濕度: 64%
Pace: 04'38" / 04'43" / 04'50" / 07'12" / 04'49" / 05'16" / 05'26" / 05'34" / 05'20" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 1014 / 1014 |
| 2 | | 04'41" (+00'04") | 1010 / 2025 |
| 3 | | 04'51" (+00'14") | 1006 / 3031 |
| 4 | | 07'06" (+02'29") | 1020 / 4052 |
| 5 | | 04'50" (+00'13") | 1015 / 5068 |
| 6 | | 05'19" (+00'42") | 1008 / 6076 |
| 7 | | 05'26" (+00'49") | 1002 / 7079 |
| 8 | | 05'33" (+00'56") | 1010 / 8089 |
| 9 | | 05'20" (+00'43") | 1012 / 9101 |
| 10 | | 05'22" (+00'45") | 1009 / 10111 |
| 11 | | 05'34" (+00'57") | 32 / 10144 |
1月累積里程 :
149.14 km 
ASICS GT-2000 NEW YORK-SW 累積 :
1567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'43" | 00:09'21" |
| 3 | 04'50" | 00:14'11" |
| 4 | 07'12" | 00:21'23" |
| 5 | 04'49" | 00:26'12" |
| 6 | 05'16" | 00:31'28" |
| 7 | 05'26" | 00:36'54" |
| 8 | 05'34" | 00:42'28" |
| 9 | 05'20" | 00:47'48" |
| 10 | 05'21" | 00:53'09" |
| 10.1 | 05'32" | 00:53'57" |
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